How do I start controlling my emotions?

Disclaimer

The images or videos used in this story/article are not owned by Medihertz and are solely for educational purposes. We do not claim ownership of these visuals, as they belong to their respective owners. They are sourced from various websites, including Google, Forbes, CNN, Times Now, and others. We acknowledge and respect the rights of the original creators and use these visuals solely for illustrative and educational purposes. If you are the owner of any content used and wish for it to be removed or credited differently, please contact us immediately.

Start trusting Timing of Your Life believe and Embrace life's journey Naturally.

[{"selector":"#anim-e2654970-dcaf-4cda-8744-5ff695df4fdd","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a1a7adfa-a494-437b-9d5d-5bf0e5a42624 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(3.8337527317561424%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

Tke controll of Your Happiness Happiness is internal choose positivity over negativity daily.

[{"selector":"#anim-368ab890-d488-4b94-86a1-42de88c8c1e4","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4b04871c-592a-4282-9957-4a00fc52888f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

Focus on Internal Change from within, remenber external factors are distractions.

[{"selector":"#anim-ffaa7e41-d810-4877-ba56-272fc7596916","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-34db3d76-b76c-4564-bd55-d0eae8409a96","keyframes":{"transform":["translate3d(-66.42336%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4af76602-0aca-4fef-8c94-0d16a466fdd9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-26f5e8fe-f76f-4fa0-b803-6c024bc5ce78 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-21.874999829338588%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":3000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}]

All Work Should Be Play

[{"selector":"#anim-50652959-c629-4d8f-90dc-babf3ef18f52","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-6dbef9ba-0632-48f1-8292-58060956b8db","keyframes":[{"offset":0,"transform":"translate3d(0, -165.82492%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.29,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.45,"transform":"translate3d(0, -46.629967504%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.61,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.71,"transform":"translate3d(0, -15.852862352%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.8,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.85,"transform":"translate3d(0, -5.953114628%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.92,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.96,"transform":"translate3d(0, -2.5868687519999995%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":1,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"}],"delay":0,"duration":600,"fill":"both"}] [{"selector":"#anim-bb36279e-c945-4cce-a930-1008e0b3628c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Learn more

Appreciate Your Courage to Admit Mistakes to promote personal growth.

[{"selector":"#anim-3dbc2b78-fe96-427f-bd46-eb6759eb0b8d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}]

Start Journaling and Self-Talk Remember when you talk to yourself you talk to the universe.

[{"selector":"#anim-05f2f08a-6e1c-4dd0-b3e0-ebe1bf2a0aa9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c7248f76-af3b-43a3-9f0d-ede635cf13a3","keyframes":{"transform":["translate3d(-68.00487%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c9574bd6-1fe6-4b7f-a570-8f72702a99c7","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}]

Forgive Yourself Let go of guilt mistakes are natural learning experiences.

[{"selector":"#anim-43ff469e-36d6-4755-923b-22682108735a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}]

Buy Now

[{"selector":"#anim-720ca145-cc09-4bec-a7a1-52fbd8d5f543","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-5bde6bec-01c2-454f-895e-455451c83ce6 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(3.552713678800501e-15%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-59ec2174-98a4-47b0-9edd-3fc072ae1dd3","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-20c7cee8-bbcd-4205-b802-d0ca4989970e","keyframes":{"transform":["translate3d(132.18391%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] $134 Chilean Sea Bass, 4 count, 7 oz each from Kansas City Steaks View More Products

Buy Now

[{"selector":"#anim-43357af5-f8ed-4a51-8c62-cb8af8d9bb0d [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(6.915651679092008%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-c3651948-d3e6-4852-b152-700e8b287b25","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-38dc6c46-caed-4770-b227-ac789143212a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-085391b3-c8c2-4ef7-b16f-a9041cde57c3","keyframes":{"transform":["translate3d(123.82672%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] $23 Hand Blown Glass Figurines Ball Ocean Waves,Paperweight Glass Ball,Home Decor Collectible,Aquarium Decor,Office Decor Ocean Lovers View More Products

Connect with Like-Minded People Find and vibe with people who share your interests.

[{"selector":"#anim-88cb7387-7c3f-4d70-9c9e-a344100f4e44","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}]

Endure and Move On Challenges are part of success remember resilience is key.

[{"selector":"#anim-bd6f956c-0666-4d83-92c0-b0f7f9cb20b5","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-14f20485-29d7-4f8e-a012-28f2ccb0eae8","keyframes":{"transform":["translate3d(-69.46472%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ba4a2021-2c9a-4715-a80f-3500c0e02b8a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3d01c3d9-0e07-4110-a220-2042831b944e [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-34.23763726699195%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}]

Practice Meditation and Yoga to enhance inner peace and emotional control.

[{"selector":"#anim-ba374d9c-0c2f-44e0-8e7c-b623389fb82f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(31.525735034754636%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-31ba7ce9-14cc-49cb-bf4e-4e1e35983cb3","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}]

Read Inspirational Books to transform thoughts and support emotional mastery.

[{"selector":"#anim-84613f2f-b970-46ff-99c8-22c1f11a9dba","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}]

Read Full Article

[{"selector":"#anim-21027aa3-8f36-4c90-abbb-5d3c3292dfd5","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] Learn more

Read Full Article

[{"selector":"#anim-5328e25d-6f12-4026-b070-7084bfe77e1a","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] Learn more

Read Full Article

[{"selector":"#anim-bba4da40-d55d-48e0-be45-46bbb52a1a6d","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] Learn more

Read Full Article

[{"selector":"#anim-f0c23bbd-f7ec-40ca-beb8-cbdf806f554c","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] Learn more

Read Full Article

[{"selector":"#anim-c96b6df5-c87b-4267-a59b-1c2aefad4c04","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] Learn more

Read Full Article

[{"selector":"#anim-99771321-f5b6-4d9c-99a1-f522330f0dbc","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] Learn more

Read Full Article

[{"selector":"#anim-008ae1e1-583d-4e8d-a436-f718c0b7bd47","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] Learn more

Read Full Article

[{"selector":"#anim-889bb182-46b0-4fd8-95f8-599ca47e2bf2","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] Learn more

Read Full Article

[{"selector":"#anim-fe50f3b5-ef4e-44be-9014-7dddaafb273b","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] Learn more

Read Full Article

[{"selector":"#anim-9d9849ed-0575-42b7-8f64-842c673e50c7","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] Learn more

Read Full Article

[{"selector":"#anim-b76291cc-e50c-42f3-a123-f92953413e0f","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] Learn more

Read Full Article

[{"selector":"#anim-35842f9f-c057-4c45-86cb-43aab4c385e4","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] Learn more

Sam Rubin’s death, Longtime KTLA Entertainment Reporter, Dies at 64

[{"selector":"#anim-e47d7bfc-6e84-4334-ab68-d9cac27d4b97","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] Learn more

100 Life Changing Osho Quote

[{"selector":"#anim-9c903112-d1d3-41d9-aefe-fb90c6486821","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] Learn more

Read Full Article

[{"selector":"#anim-b1bde47a-896e-4ce2-9c35-f371be6e266e","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] How To Be a Good Wife and Mother. What Makes a Good Family Learn more

Read Full Article

[{"selector":"#anim-8c2f6a2a-d354-46bd-a73b-5448e993f489","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] Carl Weathers, linebacker-turned-actor who starred in ‘Rocky’ movies, dies at 76 Learn more

Read Full Article

[{"selector":"#anim-393edd70-a41d-4a28-b69c-ea47be583ef4","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] Mar Galceran Education: Meet Mar Galcerán: Spain’s First Parliamentarian with Down Syndrome Learn more

Read Full Article

[{"selector":"#anim-1cd50912-53c5-4f79-b224-d165637e8365","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] Learn more

Begin 2024 with Optical Illusions Test To Update Your Personality : Amplify Hidden Talent

[{"selector":"#anim-2224ff84-e9cc-46f4-9fad-3a301e745c1c","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] Learn more

How do I start controlling my emotions?

Disclaimer

Start trusting Timing of Your Life believe and Embrace life's journey Naturally.

Tke controll of Your Happiness Happiness is internal choose positivity over negativity daily.

Focus on Internal Change from within, remenber external factors are distractions.

All Work Should Be Play

Free Love Percentage Checker Tool

Appreciate Your Courage to Admit Mistakes to promote personal growth.

Start Journaling and Self-Talk Remember when you talk to yourself you talk to the universe.

Forgive Yourself Let go of guilt mistakes are natural learning experiences.

Buy Now

Buy Now

Connect with Like-Minded People Find and vibe with people who share your interests.

Endure and Move On Challenges are part of success remember resilience is key.

Practice Meditation and Yoga to enhance inner peace and emotional control.

Read Inspirational Books to transform thoughts and support emotional mastery.

Read Full Article

How to Master your Own Emotions? 📷📷

Read Full Article

Erica Ash, Star of ‘Survivor’s Remorse’ and ‘Real Husbands of Hollywood,’ Dies at 46

Read Full Article

Jack Lowden: All About Saoirse Ronan’s Husband

Read Full Article

Beloved Neighbors Star Janet Andrewartha Passes Away at 72

Read Full Article

Iconic actor and comedian Bob Newhart passes away at 94

Read Full Article

Stephen King & Jamie Lee Curtis lead tributes to actress Shelley Duvall

Read Full Article

Can Cats Tell When You’re Sad

Read Full Article

Fourth of July Independence Day Origins, Early Celebrations & Tradition

Read Full Article

Who is Dakota Johnson

Read Full Article

10 Things You Didn’t Know About Tom Cruise

Read Full Article

Higher consumption of low-calorie sweetener linked to greater heart attack, stroke risks: Study

Read Full Article

Next Pandemic is Absolutely Inevitable Warns Top British Scientist

Sam Rubin’s death, Longtime KTLA Entertainment Reporter, Dies at 64

Read Full Article

100 Life Changing Osho Quote

Read Full Article

Read Full Article

Read Full Article

Read Full Article

Read Full Article

Can Stress Make You Sick: Symptoms and How to Deal With It

Begin 2024 with Optical Illusions Test To Update Your Personality : Amplify Hidden Talent

Read Blogs