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The Religion of the Balinese People: A Detailed Overview

Posted on 13 April 2025

The Religion of the Balinese People: A Detailed Overview

The Balinese people, indigenous inhabitants of the Indonesian island of Bali, primarily practice a unique form of Hinduism known as Balinese Hinduism or Agama Hindu Dharma. This religion is a fascinating blend of indigenous Balinese beliefs, Hinduism (particularly the Shaivite tradition), Buddhism, and animistic traditions that have evolved over centuries.

Origins and History of Balinese Hinduism

Balinese Hinduism traces its roots to the 1st century CE when Indian traders brought Hindu influences to Indonesia. However, it became firmly established between the 8th-16th centuries during various Hindu-Buddhist kingdoms in Indonesia, particularly the Majapahit Empire (1293-1527).

When Islam spread through most of Indonesia in the 15th-16th centuries, Bali became a refuge for Hindu aristocrats, priests and intellectuals from Java, which helped preserve and develop this unique religious tradition. Unlike Indian Hinduism which has evolved over time, Balinese Hinduism maintains many elements of the ancient Hindu traditions that came to Indonesia centuries ago.

Core Beliefs and Practices

The Hindu Trinity

Balinese Hindus worship the Hindu trinity of:

Brahma (the creator)
Vishnu (the preserver)
Shiva (the destroyer and regenerator)

However, there’s a strong emphasis on Sang Hyang Widhi Wasa (the “All-in-one God”), a monotheistic concept introduced in the 20th century to conform with Indonesia’s official requirement that all recognized religions must believe in one supreme God.

Karma in Balinese Hinduism

The concept of karma (called “karma phala” in Balinese) is central to Balinese Hinduism, as it is in other Hindu traditions. Key aspects include:

Law of Cause and Effect: Every action (physical, verbal or mental) has consequences that will affect one’s current or future lives.
Moral Framework: Good deeds (subha karma) lead to positive outcomes while bad deeds (asubha karma) lead to suffering.
Rebirth Connection: One’s accumulated karma determines the quality of future rebirths in the cycle of samsara (reincarnation).
Daily Practice: Balinese perform rituals and good deeds partly to accumulate positive karma and mitigate negative karma.
Community Aspect: Karma is not just individual but can affect families and communities, which is why communal rituals are so important.

Other Key Concepts

Moksha: Liberation from the cycle of rebirth
Samsara: The cycle of death and rebirth
Dharma: Moral duty and right way of living

Unique Balinese Elements

Animistic Traditions: Worship of natural elements, spirits and ancestors
Local Deities: Like Dewi Sri (rice goddess) and Barong (protective spirit)
Complex Ritual Calendar: Based on the 210-day Pawukon cycle
Temple System: Every village has at least three main temples (Pura Puseh, Pura Desa, Pura Dalem)
Offerings (Canang sari): Daily offerings made from palm leaves, flowers and food

Religious Practices

Daily Offerings: Households make small offerings (canang sari) daily
Temple Festivals (Odalan): Celebrated every 210 days according to the Pawukon calendar
Life Cycle Rituals: From tooth filing (metatah) to cremation (ngaben)
Sacred Dances: Like the Barong, Legong and Kecak dances which have religious significance
Gamelan Music: Used in religious ceremonies

Demographics and Statistics

About 83.5% of Bali’s 4.2 million people identify as Hindu (BPS Bali, 2020)
Balinese Hindus make up nearly 90% of Indonesia’s Hindu minority (about 4.6 million nationwide)
Small minorities of Balinese are Muslim, Christian or Buddhist

Official Recognition

In Indonesia, Balinese Hinduism is officially recognized as Agama Hindu Dharma and is one of six state-sanctioned religions (along with Islam, Protestantism, Catholicism, Buddhism and Confucianism).

Useful Resources for Further Reading:

Academic Overview:
- Balinese Hinduism – Oxford Bibliographies
- The Hindu-Buddhist Heritage of Bali – Asia Society
Balinese Hinduism and Karma:
- Karma in Balinese Hinduism – Bali.com
- Balinese Hindu Philosophy – Bali Advertiser
Cultural Practices:
- Balinese Rituals and Offerings – BBC Travel
- Balinese Temple System – Bali Around
Official Statistics:
- Bali Population Data – BPS Bali

Balinese Hinduism remains a vibrant, living tradition that shapes nearly every aspect of life on the island, from daily routines to grand ceremonies, all underpinned by the fundamental belief in karma and dharma.

People Also Ask About Balinese Religion

1. What is the main religion in Bali?

The main religion in Bali is Balinese Hinduism (Agama Hindu Dharma), a unique blend of Hinduism, Buddhism, and indigenous animist traditions. Over 83% of Balinese people practice this religion.

Sources:

2. How is Balinese Hinduism different from Indian Hinduism?

Balinese Hinduism differs from Indian Hinduism in several ways:

Monotheistic focus (Sang Hyang Widhi Wasa as the supreme God)
Strong animist traditions (spirit worship, ancestor veneration)
Unique rituals (daily offerings, elaborate cremations, temple festivals)
Different caste system (less rigid than India’s)

Sources:

3. Do Balinese people believe in karma?

Yes, karma (karma phala) is a core belief in Balinese Hinduism. They believe:

Good deeds bring positive outcomes, while bad deeds lead to suffering.
Karma affects current and future lives (reincarnation).
Rituals and offerings help balance karma.

Sources:

4. What are the main rituals in Balinese Hinduism?

Key rituals include:

Canang sari (daily offerings)
Nyepi (Day of Silence)
Melasti (purification before Nyepi)
Ngaben (cremation ceremony)
Odalan (temple anniversaries)

Sources:

5. Are there Muslims or Christians in Bali?

Yes, but they are a minority:

Muslims (~13%) – Mostly Javanese migrants
Christians (~2.5%) – Small communities in urban areas
Buddhists (~0.5%) – Mainly Chinese Indonesians

Sources:

6. Why does Bali have Hinduism while the rest of Indonesia is Muslim?

Bali remained Hindu because:

It was a refuge for Hindu-Buddhist elites when Java converted to Islam (15th–16th century).
Dutch colonial rule (19th–20th century) helped preserve Balinese culture.
The 20th-century Indonesian government recognized it as an official religion.

Sources:

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10 Best Blog Articles on Mental Health: A Curated List for Awareness and Support

Posted on 8 March 20259 March 2025

10 Best Blog Articles on Mental Health: A Curated List for Awareness and Support

Mental health is a critical aspect of overall well-being, yet it often goes overlooked. Whether you’re seeking advice, inspiration, or scientific insights, these 10 best blog articles on mental health offer valuable resources to help you understand, manage, and improve your mental well-being. Each article is carefully selected for its depth, relevance, and impact.

1. “What is Mental Health?” by Mental Health Foundation

Overview: This article provides a comprehensive introduction to mental health, covering its importance, common disorders, and ways to maintain it.
Why Read It: Perfect for beginners looking to understand the basics of mental health.
Source: Mental Health Foundation

2. “The Science of Happiness” by Greater Good Magazine

Overview: Explores the psychology behind happiness and practical strategies to cultivate it in daily life.
Why Read It: A science-backed guide to improving emotional well-being.
Source: Greater Good Magazine

3. “How to Manage Anxiety” by Mind

Overview: Offers actionable tips and techniques to manage anxiety, including mindfulness and cognitive-behavioral strategies.
Why Read It: A must-read for anyone struggling with anxiety.
Source: Mind

4. “The Importance of Self-Care for Mental Health” by NAMI

Overview: Highlights the role of self-care in maintaining mental health, with practical self-care ideas.
Why Read It: Emphasizes the importance of prioritizing yourself.
Source: NAMI

5. “Breaking the Stigma: Talking About Mental Health” by WHO

Overview: Discusses the stigma surrounding mental health and how to foster open conversations.
Why Read It: A powerful call to action for reducing stigma.
Source: World Health Organization

6. “The Link Between Physical and Mental Health” by Mayo Clinic

Overview: Explores how physical health impacts mental well-being and vice versa.
Why Read It: A holistic perspective on health.
Source: Mayo Clinic

7. “How to Support a Loved One with Depression” by HelpGuide

Overview: Provides guidance on supporting friends or family members dealing with depression.
Why Read It: Essential for caregivers and loved ones.
Source: HelpGuide

8. “The Role of Therapy in Mental Health” by Psychology Today

Overview: Explains different types of therapy and their benefits for mental health.
Why Read It: A great resource for those considering therapy.
Source: Psychology Today

9. “Mindfulness and Mental Health” by Headspace

Overview: Discusses the benefits of mindfulness and how to incorporate it into daily life.
Why Read It: A practical guide to mindfulness practices.
Source: Headspace

10. “Coping with Grief and Loss” by Verywell Mind

Overview: Offers strategies for coping with grief and navigating the emotional challenges of loss.
Why Read It: A compassionate resource for anyone experiencing grief.
Source: Verywell Mind

Why These Articles Matter

These articles cover a wide range of topics, from understanding mental health to practical strategies for managing it. They are written by reputable organizations and experts, ensuring accurate and reliable information. Whether you’re looking for personal growth or ways to support others, these resources are invaluable.

How to Use These Resources

Educate Yourself: Use these articles to deepen your understanding of mental health.
Share with Others: Spread awareness by sharing these resources with friends and family.
Take Action: Apply the tips and strategies to improve your mental well-being.

Let’s prioritize mental health together. Dive into these articles, share your thoughts, and take the first step toward a healthier mind.

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The 10 Mahavidyas: Hidden Spiritual Science of Sanatan Dharma

Posted on 2 March 202515 April 2025

The 10 Mahavidyas: Hidden Spiritual Science of Sanatan Dharma

The 10 Mahavidyas are a group of powerful goddesses in Sanatan Dharma (Hinduism) who represent the ultimate feminine energy and wisdom. They are considered the embodiment of cosmic knowledge and are revered for their ability to solve life’s deepest problems, from material struggles to spiritual liberation. Each Mahavidya has unique powers and blessings, and by understanding and connecting with them, one can transform their life. Here’s a guide to the 10 Mahavidyas and how you can benefit from their divine energy to solve personal problems.

Chapter 1 The Story of the Birth of the 10 Mahavidyas

The 10 Mahavidyas are not just goddesses; they are the ultimate manifestation of divine feminine power, born from a moment of cosmic tension between Shiva and Sati (Parvati). This story is a tale of love, power, and the unyielding strength of the feminine energy that even Shiva, the destroyer of the universe, could not escape. Here’s the dramatic retelling of how the 10 Mahavidyas came into existence.

The Cosmic Argument

One day, Shiva and Sati were engaged in a deep conversation about the nature of the universe. Shiva, in his usual detached and ascetic manner, began to speak of his plans to retreat into meditation, leaving behind the material world and its attachments. Sati, who embodied the nurturing and protective aspects of the divine feminine, felt a surge of anger and frustration. She knew that Shiva’s withdrawal would disrupt the balance of the cosmos.

Sati argued, “You cannot abandon your responsibilities, Swami. The world needs your presence, your energy, your guidance.”
But Shiva, unmoved, replied, “The world is an illusion, priye. My true purpose lies beyond it.”

The Yagna of King Daksha

Meanwhile, King Daksha, Sati’s father, had organized a grand yagna (sacrificial ritual). He invited all the gods, sages, and celestial beings—except Shiva and Sati. Daksha’s disdain for Shiva was no secret; he saw Shiva as a wild, unconventional ascetic, unworthy of his daughter.

When Sati learned of the yagna, she decided to attend, despite Shiva’s warnings.

“I must go,” she said. “I cannot let my father’s arrogance go unchallenged.”

Shiva, knowing the outcome, tried to stop her.

“Priye, this will only bring pain. Do not go.”

But Sati was determined. “You do not understand, Swami.

This is not just about my father. This is about who I am and what I represent.”

Chapter 2 The Transformation

As Shiva continued to dissuade her, Sati’s frustration grew. She realized that Shiva, despite being the supreme god, did not fully comprehend the depth of her power. To make him understand, she decided to reveal her true form.

In a moment of divine fury, Sati’s gentle demeanor transformed. Her eyes turned fiery, her skin darkened, and her form grew larger and more powerful. She stood before Shiva as Kali, the fierce goddess of time and destruction. Her tongue lolled out, her garland of skulls rattled, and her skirt of severed arms swayed as she roared,

“Do you see me now, Swami? Do you see who I truly am?”

Shiva, taken aback, tried to retreat. But wherever he turned, Sati manifested a new form, blocking his path. She was no longer just Sati; she was the 10 Mahavidyas, the embodiment of the divine feminine in all its forms.

Chapter 3 The Birth of the 10 Mahavidyas

As Shiva tried to escape, Sati revealed her 10 forms, one in each direction he turned. Each form was a unique expression of her power, representing different aspects of the cosmos and the feminine energy that sustains it.

Kali: The fierce goddess of time and transformation, who destroys negativity and fear.
Tara: The compassionate goddess who offers protection and guidance.
Tripura Sundari: The goddess of beauty, harmony, and love.
Bhuvaneshwari: The goddess who governs the material universe and grants success.
Chhinnamasta: The self-sacrificing goddess who teaches detachment and enlightenment.
Dhumavati: The goddess of void and solitude, representing life’s challenges.
Bagalamukhi: The goddess of power and control, who defeats enemies.
Matangi: The goddess of speech, knowledge, and creativity.
Kamala: The goddess of wealth and prosperity, who brings abundance.
Bhairavi: The goddess of destruction and renewal, who cleanses negativity.

Each form was more powerful than the last, and Shiva realized that he could not escape. He stood in awe, finally understanding the true nature of Sati’s power. She was not just his consort; she was the supreme feminine energy, the source of all creation, preservation, and destruction.

Shiva’s Realization

Shiva bowed before Sati, acknowledging her power. “You are the ultimate force, Devi. You are the Adi Shakti, the primordial energy that sustains the universe. I see now that without you, there is no balance, no creation, no life.”

Sati, her forms merging back into one, smiled gently.

“Now you understand, Swami.

The feminine energy is not just nurturing; it is fierce, transformative, and all-encompassing. It is the force that holds the universe together.”

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Shiv Rudrashtakam shloka Lyrics in English | Prashyant Jha

Posted on 26 February 202526 February 2025

Rudrashtakam Lyrics in English

Introduction to Rudrashtakam and Its Author

Who Wrote Rudrashtakam?

Author: Goswami Tulsidas (1532–1623 CE)
Era: Composed in the 16th century, around 400–500 years ago.
Language: Written in Sanskrit, with deep spiritual and poetic significance.

The Rudrashtakam is a powerful and revered hymn dedicated to Lord Shiva, composed by the great Goswami Tulsidas, a 16th-century saint, poet, and devotee of Lord Rama. Tulsidas is best known for his epic work, the Ramcharitmanas, which narrates the life of Lord Rama. However, his devotion extended beyond Rama to other deities, including Lord Shiva, as evidenced by the Rudrashtakam.

Tulsidas: A Devotee Beyond Measure

Tulsidas was an ardent devotee of Lord Rama, but his devotion to Lord Shiva was equally profound. He saw Shiva as the ultimate source of power, compassion, and liberation. The Rudrashtakam reflects his deep reverence for Shiva, describing him in his various forms and attributes, from the destroyer of evil to the embodiment of peace and wisdom.

Tulsidas’ devotion was so intense that he spent much of his life in prayer, meditation, and composing devotional works. His writings, including the Rudrashtakam, continue to inspire millions of devotees worldwide, bridging the gap between humanity and the divine.

Significance of Rudrashtakam

The Rudrashtakam consists of eight verses (Ashtakam means “eight verses”) that praise Lord Shiva’s infinite qualities. It is often recited during Shiva worship, meditation, and festivals like Mahashivaratri. The hymn is believed to bring peace, remove obstacles, and invoke Lord Shiva’s blessings.

Tulsidas’ Legacy

Tulsidas’ devotion to Lord Shiva and Lord Rama left an indelible mark on Hindu spirituality. His works, including the Rudrashtakam, are not just literary masterpieces but also spiritual guides that continue to uplift and inspire devotees across generations.

Rudrashtakam Lyrics in English

Verse 1

Namāmiśamīśāna nirvāṇa rūpam,
Vibhum vyāpakam brahma vedasvarūpam।
Nijaṃ nirguṇaṃ nirvikalpaṃ nirīham,
Chidākāśamākāśavāsaṃ bhaje’ham॥

Verse 2

Nirakaram omkara moolam turiyam,
Giraa gyana gotitam ishana giryam।
Karalam mahakala kalam kripalam,
Gunagaara samsara saaram natoham॥

Verse 3

Tushaaradri samkaasha gauram gambheeram,
Manobhuta koti prabha shree shareeram।
Sphuran mauli kallolini charu ganga,
Lasaddhalabalaendu kanthe bhujanga॥

Verse 4

Chalat kundalam shubhru netram vishalam,
Prasannananam nila kantam dayalam।
Mrigadhipa charmaambaram mundamalam,
Priyam shankaram sarva natham bhajami॥

Verse 5

Prachandam prakrashtham pragalbham paresham,
Akhanda ajam bhanu kotiprakasham।
Trayee shoola nirmoolanam shoola panim,
Bhaje’ham bhavani patim bhavagamyam॥

Verse 6

Kalatita kalyana kalpanta kari,
Sada sajjananda data purari।
Chidananda sandoha moha apahara,
Prasida prasida prabho manmathari॥

Verse 7

Na yavad umanatha padaravindam,
Bhajantiha loke pare va naraanaam।
Na taavat sukham shanti santapa nasham,
Prasida prabho sarva bhutadhivasam॥

Verse 8

Na janaami yogo japam naiva poojaam,
Nato’ham sadaa sarvadaa shambhu tubhyam।
Jara janma dukhaudha taptam janaanaam,
Prabho paahi aapanna maamisha shambho॥

Meaning of Rudrashtakam

The Rudrashtakam praises Lord Shiva in his various forms and attributes. It describes him as:

The formless and eternal (Nirguna, Nirvikalpa),
The destroyer of evil (Mahakala),
The supreme source of knowledge (Brahma Vedasvarupa),
The embodiment of compassion (Dayalam),
The ruler of the universe (Sarva Natham).

Each verse is a heartfelt prayer, seeking Lord Shiva’s blessings for peace, happiness, and liberation from the cycle of birth and death.

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The Real Wealth is Inner Peace: Unlocking the Treasure Within

Posted on 25 February 202526 February 2025

The Real Wealth is Inner Peace: Unlocking the Treasure Within

In a world obsessed with material wealth, social status, and external achievements, we often overlook the most valuable treasure of all: inner peace. While money can buy comfort, fame can bring recognition, and power can command respect, none of these can guarantee true happiness or fulfillment. The real wealth lies not in what we accumulate outside but in what we cultivate within—a calm mind, a content heart, and a soul at peace.

The Illusion of External Wealth

We live in a society that equates success with material possessions. Bigger houses, faster cars, and fat bank accounts are often seen as the ultimate goals. But how many of us have paused to ask: Does this bring me peace?

The truth is, external wealth is fleeting. It can disappear overnight—through a market crash, a natural disaster, or a personal crisis. Even when we achieve our goals, the satisfaction is often short-lived. We soon find ourselves chasing the next big thing, trapped in an endless cycle of desire and dissatisfaction.

As the ancient philosopher Seneca once said, “It is not the man who has too little, but the man who craves more, who is poor.” True poverty is not a lack of money but a lack of inner peace.

What is Inner Peace?

Inner peace is a state of mental and emotional calmness, free from stress, anxiety, and turmoil. It is the ability to remain centered and content, regardless of external circumstances. Inner peace is not the absence of challenges but the ability to navigate them with grace and resilience.

Think of it as the eye of a hurricane—calm and still, even as chaos swirls around it. When you have inner peace, you are unshaken by life’s ups and downs. You find joy in the present moment, gratitude in what you have, and strength in who you are.

Why Inner Peace is the Real Wealth

It Cannot Be Taken Away: Unlike material possessions, inner peace is yours forever. No one can steal it, and no circumstance can destroy it unless you allow it.
It Brings True Happiness: External achievements may bring temporary joy, but inner peace brings lasting happiness. It is the foundation of a fulfilling life.
It Improves Relationships: When you are at peace with yourself, you radiate positivity. You become more patient, compassionate, and understanding, enriching your relationships.
It Enhances Health: Stress and anxiety take a toll on your physical and mental health. Inner peace reduces stress, boosts immunity, and promotes overall well-being.
It Fuels Resilience: Life is unpredictable. Inner peace gives you the strength to face challenges with courage and bounce back from setbacks.

How to Cultivate Inner Peace

Inner peace is not something you find; it is something you create. Here are some practical steps to help you unlock this treasure:

1. Practice Mindfulness

Mindfulness is the art of living in the present moment. When you focus on the here and now, you free yourself from regrets about the past and worries about the future. Start with simple practices like deep breathing, meditation, or mindful walking.

2. Let Go of Control

Much of our stress comes from trying to control things beyond our power. Accept that you cannot control everything, and focus on what you can influence. Surrender the rest to the flow of life.

3. Simplify Your Life

Clutter—whether physical, mental, or emotional—distracts us from what truly matters. Declutter your space, prioritize your tasks, and let go of toxic relationships. A simple life is a peaceful life.

4. Practice Gratitude

Gratitude shifts your focus from what you lack to what you have. Each day, take a moment to appreciate the blessings in your life—big or small. Gratitude is a powerful antidote to discontent.

5. Forgive and Let Go

Holding onto grudges and resentment is like carrying a heavy burden. Forgive others, not for their sake but for your own peace of mind. Let go of the past and embrace the present.

6. Connect with Nature

Nature has a calming effect on the mind and soul. Spend time outdoors, whether it’s a walk in the park, a hike in the mountains, or simply sitting under a tree. Let nature remind you of life’s simplicity and beauty.

7. Live with Purpose

Inner peace comes from aligning your actions with your values and passions. Discover your purpose and pursue it with dedication. A life of meaning is a life of peace.

The Ripple Effect of Inner Peace

When you cultivate inner peace, you not only transform your own life but also inspire those around you. Your calmness becomes a source of strength for others. Your contentment becomes a beacon of hope. In a world filled with chaos, your inner peace becomes a gift to humanity.

As Bhagwat Geeta says, “The one who has controlled the mind and senses, and has realized the self, is eligible to attain the state of supreme peace and liberation.” ( verse 56, Chapter 2)
The change begins within you.

Conclusion: The Ultimate Wealth

In the pursuit of wealth, don’t forget the most valuable treasure of all—inner peace. It is the foundation of a happy, healthy, and meaningful life. It is the light that guides you through darkness, the anchor that keeps you steady in storms, and the source of true fulfillment.

So, take a moment to pause. Breathe deeply. Let go of what no longer serves you. And remember: The real wealth is not in your bank account but in your heart and mind. Cultivate it, cherish it, and share it with the world.

What steps will you take today to cultivate inner peace? Share your thoughts in the comments below! 🌿

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Is 1111 a Lucky Number? A Deep Dive into Its Mystical, Numerological, and Cultural Significance

Posted on 12 February 202511 February 2025

Is 1111 a Lucky Number? A Deep Dive into Its Mystical, Numerological, and Cultural Significance

The number 1111 has fascinated people across cultures, religions, and spiritual practices for centuries. Whether it’s seen as a lucky number, a spiritual sign, or a cosmic message, 1111 carries a mysterious allure that continues to captivate millions. This article explores the significance of 1111, its origins, and why it’s considered lucky by many. We’ll also address common questions, provide valuable sources, and uncover the mysteries behind this enigmatic number.

What Does 1111 Mean?
Is 1111 a Lucky Number?
Numerological Significance of 1111
Spiritual and Angelic Interpretations of 1111
Cultural and Historical Perspectives
Scientific and Psychological Perspectives
People Also Ask (FAQs)
Conclusion: The Mystique of 1111

1. What Does 1111 Mean?

1111 is a master number in numerology, often associated with spiritual awakening, intuition, and new beginnings. It’s believed to carry a powerful vibrational energy that can influence one’s life path. Many people report seeing 1111 repeatedly, especially during pivotal moments in their lives, which has led to its reputation as a sign from the universe or a divine message.

2. Is 1111 a Lucky Number?

Whether 1111 is considered a lucky number depends on cultural, spiritual, and personal beliefs. Here’s why many people regard it as lucky:

Synchronicity: Seeing 1111 repeatedly is often interpreted as a sign of alignment with the universe, suggesting that you’re on the right path.
New Beginnings: In numerology, 1111 symbolizes fresh starts and opportunities, making it a lucky omen for those seeking change.
Manifestation: Many believe that 1111 amplifies the power of thoughts and intentions, making it an auspicious time to manifest desires.

However, skeptics argue that the significance of 1111 is largely subjective and rooted in psychological patterns like the Baader-Meinhof Phenomenon (where you notice something more frequently after learning about it).

3. Numerological Significance of 1111

In numerology, numbers carry specific vibrations and meanings. Here’s a breakdown of 1111:

1: Represents independence, leadership, and new beginnings. It’s associated with taking initiative and creating your own reality.
11: A master number symbolizing intuition, spiritual insight, and enlightenment.
111: Often linked to manifestation and aligning with your higher purpose.
1111: Considered a powerful spiritual number, representing awakening, alignment, and the gateway to higher consciousness.

Numerologists believe that 1111 encourages individuals to focus on their thoughts and intentions, as this number amplifies their energy.

4. Spiritual and Angelic Interpretations of 1111

Many spiritual traditions and New Age beliefs associate 1111 with angelic messages and spiritual guidance. Here’s what some believe:

Angelic Number: In angel numerology, 1111 is seen as a message from angels or spirit guides, encouraging you to pay attention to your thoughts and surroundings.
Awakening: It’s often interpreted as a call to spiritual awakening, urging you to explore your higher purpose.
Alignment: Seeing 1111 may indicate that you’re in sync with the universe and your soul’s mission.

Popular spiritual teachers like Doreen Virtue have written extensively about angel numbers, including 1111, emphasizing their role in personal growth and spiritual development.

5. Cultural and Historical Perspectives

Different cultures have unique interpretations of numbers, and 1111 is no exception:

Chinese Culture: In Chinese numerology, the number 1 is associated with independence and new beginnings. However, the repetition of 1s (like 1111) isn’t traditionally considered lucky or unlucky.
Western Culture: In the West, 1111 is often linked to spiritual awakening and synchronicity, thanks to its prominence in numerology and New Age beliefs.
Historical Events: Some people associate 1111 with historical events, such as the end of World War I (11/11 at 11:00 AM). This has led to its association with peace and remembrance.

6. Scientific and Psychological Perspectives

From a scientific standpoint, the fascination with 1111 can be explained through psychology:

Pattern Recognition: Humans are wired to recognize patterns, which is why seeing repetitive numbers like 1111 feels significant.
Confirmation Bias: Once you believe 1111 is meaningful, you’re more likely to notice it and attribute importance to it.
Cognitive Dissonance: The brain seeks meaning in randomness, leading to the interpretation of 1111 as a sign or message.

While science may not support the idea of 1111 being inherently lucky, it acknowledges the power of belief in shaping our experiences.

7. People Also Ask (FAQs)

Q1: What does it mean when you see 1111 repeatedly?

A: Seeing 1111 repeatedly is often interpreted as a spiritual sign, indicating alignment with the universe, a call to awaken, or a reminder to focus on your thoughts and intentions.

Q2: Is 1111 an angel number?

A: Yes, in angel numerology, 1111 is considered an angel number, often seen as a message from angels or spirit guides encouraging spiritual growth and awareness.

Q3: What should I do when I see 1111?

A: Many believe that seeing 1111 is a prompt to pause, reflect, and set positive intentions. It’s also a good time to meditate or journal about your goals and desires.

Q4: Is 1111 a bad omen?

A: No, 1111 is generally considered a positive and auspicious number, associated with new beginnings, spiritual awakening, and alignment.

Q5: Why do I keep seeing 1111 before bed?

A: Seeing 1111 before bed could be a sign that your subconscious mind is processing spiritual messages or that you’re being guided to pay attention to your dreams and intuition.

8. Conclusion: The Mystique of 1111

The number 1111 is more than just a sequence of digits—it’s a symbol of spiritual awakening, alignment, and new beginnings. Whether you view it as a lucky number, an angelic message, or a psychological phenomenon, its significance lies in the meaning you assign to it. For those who believe, 1111 serves as a powerful reminder to stay mindful, embrace change, and trust the journey of life.

Valuable Sources and Further Reading:

Doreen Virtue’s Angel Numbers: Angel Numbers 101
Numerology.com: The Meaning of 1111
Scientific American: The Psychology of Pattern Recognition
History.com: The Significance of 11/11
Crystal Clear Intuition: 1111 Spiritual Meaning

Whether you’re a skeptic or a believer, the allure of 1111 is undeniable. Its mysterious presence continues to inspire curiosity, reflection, and a deeper connection to the universe. So, the next time you see 1111, take a moment to pause, reflect, and embrace the possibilities it represents.

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Decoding the Mystery: What Happens If You Write 690452 on Your Wrist?

Posted on 11 February 202511 February 2025

Decoding the Mystery: What Happens If You Write 690452 on Your Wrist?

The number 690452 has recently gained attention on social media and online forums, with claims that writing it on your wrist can lead to mysterious or supernatural experiences. But what is the truth behind this trend? Let’s dive deep into the origins, meanings, and potential explanations behind this phenomenon.

The Origin of the 690452 Trend

The trend of writing 690452 on your wrist appears to have originated from viral TikTok videos and online challenges. Users claim that writing this number on your wrist can cause strange sensations, vivid dreams, or even paranormal encounters. However, there is no scientific or historical evidence to support these claims.

Possible Explanations

Psychological Suggestion:
The power of suggestion can play a significant role in how people perceive experiences. If someone expects something unusual to happen after writing the number, their mind might create sensations or dreams to match those expectations.
Numerology and Symbolism:
In numerology, numbers are believed to carry specific vibrations and meanings. Breaking down 690452:
- 6: Represents harmony, balance, and family.
- 9: Symbolizes completion, spirituality, and universal love.
- 0: Amplifies the energy of other numbers and represents potential.
- 4: Stands for stability, hard work, and practicality.
- 5: Signifies change, freedom, and adventure.
- 2: Represents partnership, duality, and intuition.
  Together, these numbers might symbolize a journey toward spiritual awakening or personal transformation.
Social Media Hype:
Like many viral trends, the 690452 challenge is likely a product of social media hype. People often participate in such trends for fun, curiosity, or to gain online attention.

Scientific Perspective

From a scientific standpoint, writing a number on your wrist has no physical or psychological effect unless you believe it does. The human mind is highly suggestible, and placebo effects can make people feel or experience things that aren’t real.

Conclusion

The 690452 trend is a fascinating example of how social media can create viral phenomena based on curiosity and suggestion. While there is no scientific basis for the claims surrounding this number, it serves as a reminder of the power of belief and the human mind. If you decide to try it, approach it with an open mind and a sense of fun!

Sources and Further Reading

This blog provides a balanced view of the 690452 trend, combining scientific explanations, numerological insights, and social media context to decode the mystery.

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Why Am I Not a Very Social Person? Understanding and Embracing Your Social Style

Posted on 30 January 202530 January 2025

Why Am I Not a Very Social Person? Understanding and Embracing Your Social Style

Do you ever find yourself wondering, “Why am I not a very social person?” If so, you’re not alone. Many people feel this way, and it’s completely normal. Being less social doesn’t mean there’s something wrong with you—it simply means you have a unique personality and preferences. However, if you’d like to become more comfortable in social situations or build stronger connections, there are steps you can take to grow at your own pace.

In this article, we’ll explore why some people are less social, how to embrace your personality, and practical tips to help you progress in a way that feels authentic and manageable.

Why Are Some People Less Social?

There are many reasons why someone might not be very social. Here are a few common ones:

Introversion: Introverts often feel energized by spending time alone and may find social interactions draining. This is a natural personality trait, not a flaw.
Shyness: Shyness is a feeling of discomfort or anxiety in social situations. It’s different from introversion and can be overcome with practice.
Past Experiences: Negative experiences, such as bullying or rejection, can make people hesitant to engage socially.
Lack of Practice: If you haven’t had many opportunities to socialize, it can feel intimidating to start.
Mental Health: Conditions like social anxiety, depression, or low self-esteem can impact your desire or ability to socialize.
Personal Preferences: Some people simply enjoy solitude and don’t feel the need to be highly social.

Understanding the root cause of your social tendencies can help you address them in a way that feels right for you.

Tips to Progress and Build Social Confidence

If you’d like to become more social, the key is to take small, manageable steps. Here are some easy practices to help you grow:

1. Start Small

Begin with low-pressure social interactions, like saying hello to a neighbor or chatting with a cashier.
Join small group activities where you can interact with others in a structured setting, such as a book club or hobby class.

2. Practice Active Listening

Focus on listening to others rather than worrying about what to say next. People appreciate good listeners, and it takes the pressure off you to talk.
Ask open-ended questions like, “What do you enjoy doing in your free time?” to keep conversations flowing.

3. Set Realistic Goals

Challenge yourself to attend one social event per month or initiate a conversation with one new person each week.
Celebrate small wins, like making eye contact or smiling at someone.

4. Work on Self-Confidence

Practice self-care and focus on your strengths. Confidence grows when you feel good about yourself.
Use positive affirmations like, “I am capable of making meaningful connections.”

5. Join Online Communities

If in-person interactions feel overwhelming, start by joining online forums or social media groups related to your interests. This can help you practice socializing in a comfortable environment.

6. Learn to Embrace Rejection

Not every interaction will go perfectly, and that’s okay. Rejection is a normal part of life and doesn’t define your worth.
View setbacks as learning opportunities rather than failures.

7. Find Like-Minded People

Seek out people who share your interests or values. It’s easier to connect with others when you have common ground.
Attend events or join groups centered around your hobbies, such as art classes, sports teams, or volunteer organizations.

8. Practice Mindfulness

Mindfulness techniques, like deep breathing or meditation, can help reduce social anxiety and keep you present in conversations.
Try grounding exercises, such as focusing on your senses, to calm your nerves before socializing.

9. Be Patient with Yourself

Becoming more social is a journey, not a race. Progress may be slow, and that’s okay.
Remember, it’s about quality, not quantity. A few meaningful connections are more valuable than many superficial ones.

10. Seek Professional Help if Needed

If social anxiety or other mental health challenges are holding you back, consider talking to a therapist or counselor. They can provide tools and strategies tailored to your needs.

Embrace Your Unique Social Style

It’s important to remember that being less social doesn’t mean you’re flawed or unlikable. Everyone has their own way of connecting with others, and there’s no “right” level of sociability. The goal isn’t to become the most outgoing person in the room—it’s to feel comfortable and confident in your own skin.

If you’re happy with your level of social interaction, that’s perfectly fine. But if you’d like to grow, take it one step at a time. Celebrate your progress, no matter how small, and remember that building social skills is a lifelong journey.

Final Thoughts

Being less social is just one aspect of who you are, and it doesn’t define your worth or potential. By understanding your social tendencies and taking small, intentional steps, you can build confidence and create meaningful connections at your own pace. Whether you’re an introvert, shy, or simply prefer solitude, there’s a place for you in the social world.

So, the next time you ask yourself, “Why am I not a very social person?” remind yourself that it’s okay to be you—and that growth is always possible when you’re ready for it.

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How do Asian parents handle discipline differently

Posted on 17 January 202517 January 2025

Hilarious Realities of Asian Parents!

How do Asian parents handle discipline differently

Asian parents often approach discipline with distinct cultural values and practices that can differ significantly from Western parenting styles.

This article explores how Asian parents handle discipline, focusing on the principles of authority, expectations, and emotional expressions.

Authoritarian vs. Authoritative Parenting

Many Asian parents are associated with an authoritarian parenting style, which emphasizes strict discipline and high expectations. This approach is often rooted in cultural beliefs that prioritize obedience, respect for authority, and academic excellence.

For instance, concepts such as filial piety, derived from Confucian values, dictate that children should honor and obey their parents without question.

This contrasts with the more authoritative style common in Western cultures, where parents balance discipline with warmth and support.

Emotional Expressions and Communication

The way Asian parents express their emotions during disciplinary moments can also differ. While Western parents may use positive reinforcement and encouragement, many Asian parents might employ heavy scolding or harsh language as a form of discipline.

This method is often perceived as a demonstration of care; they believe that by being strict, they are preparing their children for the challenges of life.

However, this can lead to psychological impacts over time, fostering feelings of inadequacy or fear in children.

The Role of Academic Pressure

Academic success plays a significant role in the disciplinary practices of Asian parents. High expectations regarding education can create a pressure cooker environment where children feel they must excel to gain parental approval.

This pressure often extends beyond academics to other aspects of life, including social interactions and extracurricular activities.

If children do not meet these expectations, they may face criticism or punishment, reinforcing a cycle of stress and anxiety.

Differences in Discipline Techniques

Discipline techniques among Asian parents can include both physical and psychological methods. While research indicates that physical discipline is declining among Chinese American families, it has historically been more accepted in various Asian cultures.

Techniques such as shaming or public reprimanding are also prevalent, reflecting a belief that such methods will instill discipline and respect.

In contrast, Western parenting often emphasizes allowing children to learn from their mistakes through natural consequences.

This approach encourages independence and personal growth, allowing children to develop problem-solving skills through experience.

Conclusion

Understanding the differences in how Asian parents handle discipline provides valuable insights into cultural parenting practices.

While their methods may seem harsh or overly controlling to some, they stem from deep-rooted cultural values aimed at ensuring success and respect within the family unit.

As societies become increasingly multicultural, recognizing these differences can foster better communication and understanding between generations and cultures.

By appreciating these diverse approaches to parenting, individuals can navigate their own experiences with discipline while considering the broader cultural context that shapes these practices.

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How do I check the Vaastu for my house?

Posted on 9 January 20259 January 2025

Vaastu Analysis Tool

Enter Your Location: Select Building Type: Upload Floor Plan (optional):

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The Science and Significance of Vaastu Shastra: Harnessing Energies for a Harmonious Life

Vaastu Shastra, an ancient Indian architectural science, is more than just a set of guidelines for building homes; it is a holistic approach that integrates the principles of nature, energy, and human well-being. Rooted in the belief that the layout and design of a space can significantly impact the lives of its inhabitants, Vaastu Shastra emphasizes harmony between individuals and their environment. In this article, we will explore the historical significance of Vaastu, its core principles, and practical tips for incorporating these concepts into modern living. We will also delve into the scientific basis behind Vaastu, including energies and frequencies that influence our spaces.

Historical Background of Vaastu Shastra

Vaastu Shastra has its origins in ancient Indian texts known as the Vedas, which date back thousands of years. The term “Vaastu” refers to a dwelling or house, while “Shastra” means science or knowledge. This ancient practice encompasses various aspects of architecture and design, including spatial arrangements, directional alignments, and the use of materials.Historically, Vaastu was not only applied to residential buildings but also to temples and public structures. The sages who developed these principles studied the effects of nature on human life and sought to create living spaces that harmonized with natural forces. Over time, these teachings evolved into a comprehensive system that guides architects and builders in creating spaces conducive to health, prosperity, and happiness.

Core Principles of Vaastu Shastra

Orientation: The direction a building faces is crucial in Vaastu. For example:
- East-facing homes are believed to attract positive energy and prosperity.
- North-facing homes are associated with wealth and opportunities.
Room Placement: Each room has an ideal location within a structure:
- Kitchen: Ideally located in the southeast corner to harness fire energy.
- Master Bedroom: Should be situated in the southwest for stability and strength.
- Puja Room: Recommended in the northeast to enhance spiritual energy.
Shape and Structure: Buildings should ideally be square or rectangular, as these shapes promote stability. Irregular shapes can lead to imbalances in energy.
Natural Elements: Incorporating natural elements like water bodies (ponds or fountains) can enhance positivity and tranquility in a space.
Materials Used: The choice of materials affects energy flow. Natural materials are preferred over synthetic ones for their positive vibrations.

The Science Behind Vaastu

While Vaastu Shastra is rooted in ancient wisdom, modern science provides insights into why these principles may work effectively. Here are some scientific concepts related to energies and frequencies that align with Vaastu:

Energy Flow: According to quantum physics, everything in our universe is made up of energy vibrating at different frequencies. When designing a space according to Vaastu principles, one aims to create an environment where positive energy flows freely without obstruction.
Feng Shui Connection: Similar to Vaastu, Feng Shui is an ancient Chinese practice that focuses on harmonizing individuals with their environment. Both systems emphasize the importance of orientation, room placement, and natural elements in promoting well-being.
Biophilia Hypothesis: This hypothesis suggests that humans have an innate connection to nature and natural elements. Incorporating plants, water features, and natural light into designs can enhance mood and reduce stress levels.
Acoustic Frequencies: The arrangement of spaces can influence sound waves within them. Proper design can minimize noise pollution while enhancing positive acoustic frequencies that promote relaxation.
Electromagnetic Fields (EMF): Modern living often exposes us to various EMFs from electronic devices. Vaastu emphasizes minimizing negative influences by positioning electronics away from sleeping areas or using materials that shield against harmful frequencies.

Success Tips for Harnessing Vaastu Benefits

Assess Your Space: Begin by evaluating your current living or working space according to Vaastu principles. Identify areas that may be misaligned with these guidelines.
Incorporate Natural Elements: Introduce plants, water features, or natural light into your space to enhance positive energy flow.
Optimize Room Placement: Rearrange furniture or rooms based on Vaastu recommendations to create a more harmonious environment.
Declutter Regularly: A cluttered space can obstruct energy flow. Regularly declutter your home or office to maintain a positive atmosphere.
Use Color Wisely: Different colors resonate with various energies; choose colors based on the purpose of each room (e.g., calming blues for bedrooms, vibrant yellows for kitchens).
Create Sacred Spaces: Designate areas for meditation or prayer according to Vaastu principles to enhance spiritual energy in your home.
Consult Experts: If you’re unsure about how to implement Vaastu principles effectively, consider consulting a qualified Vaastu expert who can provide personalized recommendations based on your specific needs.
Stay Grounded: Spend time outdoors barefoot whenever possible; this practice helps you connect with the Earth’s energies and promotes overall well-being.
Mindful Living: Practice mindfulness in your daily routine by being aware of how your environment affects your mood and energy levels.
Educate Yourself: Continuously learn about Vaastu Shastra through books, workshops, or online courses to deepen your understanding and application of its principles.

Conclusion

Vaastu Shastra offers valuable insights into creating spaces that foster harmony between individuals and their environments. By understanding its core principles and applying them thoughtfully in our lives, we can enhance our well-being and cultivate positive energies around us.

As we continue to navigate modern living with its challenges, embracing ancient wisdom like Vaastu can provide guidance toward achieving balance and fulfillment in our homes and workplaces. Whether you are building a new structure or seeking adjustments within your current space, incorporating these principles can lead to transformative changes that resonate throughout your life.

By recognizing the interplay between architecture, nature, and human experience through the lens of science and spirituality, we can create environments that nurture our physical health while promoting mental clarity and emotional resilience. This article provides an in-depth exploration of Vaastu Shastra while addressing common questions people may have about its application in modern life along with practical tips for harnessing its benefits effectively. If you need further adjustments or additional information included, feel free to ask!

The Religion of the Balinese People: A Detailed Overview

Origins and History of Balinese Hinduism

Core Beliefs and Practices

The Hindu Trinity

Karma in Balinese Hinduism

Other Key Concepts

Unique Balinese Elements

Religious Practices

Demographics and Statistics

Official Recognition

Useful Resources for Further Reading:

People Also Ask About Balinese Religion

1. What is the main religion in Bali?

2. How is Balinese Hinduism different from Indian Hinduism?

3. Do Balinese people believe in karma?

4. What are the main rituals in Balinese Hinduism?

5. Are there Muslims or Christians in Bali?

6. Why does Bali have Hinduism while the rest of Indonesia is Muslim?

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10 Best Blog Articles on Mental Health: A Curated List for Awareness and Support

1. “What is Mental Health?” by Mental Health Foundation

2. “The Science of Happiness” by Greater Good Magazine

3. “How to Manage Anxiety” by Mind

4. “The Importance of Self-Care for Mental Health” by NAMI

5. “Breaking the Stigma: Talking About Mental Health” by WHO

6. “The Link Between Physical and Mental Health” by Mayo Clinic

7. “How to Support a Loved One with Depression” by HelpGuide

8. “The Role of Therapy in Mental Health” by Psychology Today

9. “Mindfulness and Mental Health” by Headspace

10. “Coping with Grief and Loss” by Verywell Mind

Why These Articles Matter

How to Use These Resources

The 10 Mahavidyas: Hidden Spiritual Science of Sanatan Dharma

Chapter 1

The Story of the Birth of the 10 Mahavidyas

The Cosmic Argument

Sati argued, “You cannot abandon your responsibilities, Swami. The world needs your presence, your energy, your guidance.” But Shiva, unmoved, replied, “The world is an illusion, priye. My true purpose lies beyond it.”

The Yagna of King Daksha

Meanwhile, King Daksha, Sati’s father, had organized a grand yagna (sacrificial ritual). He invited all the gods, sages, and celestial beings—except Shiva and Sati. Daksha’s disdain for Shiva was no secret; he saw Shiva as a wild, unconventional ascetic, unworthy of his daughter.

When Sati learned of the yagna, she decided to attend, despite Shiva’s warnings.

“I must go,” she said. “I cannot let my father’s arrogance go unchallenged.”

Shiva, knowing the outcome, tried to stop her.

“Priye, this will only bring pain. Do not go.”

But Sati was determined. “You do not understand, Swami.

This is not just about my father. This is about who I am and what I represent.”

Chapter 2

The Transformation

As Shiva continued to dissuade her, Sati’s frustration grew. She realized that Shiva, despite being the supreme god, did not fully comprehend the depth of her power. To make him understand, she decided to reveal her true form.

“Do you see me now, Swami? Do you see who I truly am?”

Shiva, taken aback, tried to retreat. But wherever he turned, Sati manifested a new form, blocking his path. She was no longer just Sati; she was the 10 Mahavidyas, the embodiment of the divine feminine in all its forms.

Chapter 3

The Birth of the 10 Mahavidyas

As Shiva tried to escape, Sati revealed her 10 forms, one in each direction he turned. Each form was a unique expression of her power, representing different aspects of the cosmos and the feminine energy that sustains it.

Kali: The fierce goddess of time and transformation, who destroys negativity and fear.

Tara: The compassionate goddess who offers protection and guidance.

Tripura Sundari: The goddess of beauty, harmony, and love.

Bhuvaneshwari: The goddess who governs the material universe and grants success.

Chhinnamasta: The self-sacrificing goddess who teaches detachment and enlightenment.

Dhumavati: The goddess of void and solitude, representing life’s challenges.

Bagalamukhi: The goddess of power and control, who defeats enemies.

Matangi: The goddess of speech, knowledge, and creativity.

Kamala: The goddess of wealth and prosperity, who brings abundance.

Bhairavi: The goddess of destruction and renewal, who cleanses negativity.

Each form was more powerful than the last, and Shiva realized that he could not escape. He stood in awe, finally understanding the true nature of Sati’s power. She was not just his consort; she was the supreme feminine energy, the source of all creation, preservation, and destruction.

Shiva’s Realization

Shiva bowed before Sati, acknowledging her power. “You are the ultimate force, Devi. You are the Adi Shakti, the primordial energy that sustains the universe. I see now that without you, there is no balance, no creation, no life.”

Sati, her forms merging back into one, smiled gently.

“Now you understand, Swami.

The feminine energy is not just nurturing; it is fierce, transformative, and all-encompassing. It is the force that holds the universe together.”

Rudrashtakam Lyrics in English

Who Wrote Rudrashtakam?

Author: Goswami Tulsidas (1532–1623 CE)

Era: Composed in the 16th century, around 400–500 years ago.

Language: Written in Sanskrit, with deep spiritual and poetic significance.

Tulsidas: A Devotee Beyond Measure

Tulsidas’ devotion was so intense that he spent much of his life in prayer, meditation, and composing devotional works. His writings, including the Rudrashtakam, continue to inspire millions of devotees worldwide, bridging the gap between humanity and the divine.

Significance of Rudrashtakam

Tulsidas’ Legacy

Sati argued, “You cannot abandon your responsibilities, Swami. The world needs your presence, your energy, your guidance.”
But Shiva, unmoved, replied, “The world is an illusion, priye. My true purpose lies beyond it.”

Namāmiśamīśāna nirvāṇa rūpam,
Vibhum vyāpakam brahma vedasvarūpam।
Nijaṃ nirguṇaṃ nirvikalpaṃ nirīham,
Chidākāśamākāśavāsaṃ bhaje’ham॥

Nirakaram omkara moolam turiyam,
Giraa gyana gotitam ishana giryam।
Karalam mahakala kalam kripalam,
Gunagaara samsara saaram natoham॥

Tushaaradri samkaasha gauram gambheeram,
Manobhuta koti prabha shree shareeram।
Sphuran mauli kallolini charu ganga,
Lasaddhalabalaendu kanthe bhujanga॥

Chalat kundalam shubhru netram vishalam,
Prasannananam nila kantam dayalam।
Mrigadhipa charmaambaram mundamalam,
Priyam shankaram sarva natham bhajami॥

Prachandam prakrashtham pragalbham paresham,
Akhanda ajam bhanu kotiprakasham।
Trayee shoola nirmoolanam shoola panim,
Bhaje’ham bhavani patim bhavagamyam॥

Kalatita kalyana kalpanta kari,
Sada sajjananda data purari।
Chidananda sandoha moha apahara,
Prasida prasida prabho manmathari॥

Na yavad umanatha padaravindam,
Bhajantiha loke pare va naraanaam।
Na taavat sukham shanti santapa nasham,
Prasida prabho sarva bhutadhivasam॥

Na janaami yogo japam naiva poojaam,
Nato’ham sadaa sarvadaa shambhu tubhyam।
Jara janma dukhaudha taptam janaanaam,
Prabho paahi aapanna maamisha shambho॥

As Bhagwat Geeta says, “The one who has controlled the mind and senses, and has realized the self, is eligible to attain the state of supreme peace and liberation.” ( verse 56, Chapter 2)
The change begins within you.