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How can I remove hardened tartar from my teeth at home?

Introduction

Tartar, also known as dental calculus, is a hardened form of plaque that forms on the teeth and can lead to various oral health problems if left untreated. While regular dental cleanings are essential for tartar removal, there are also several effective methods you can try at home to help prevent and remove hardened tartar. In this article, we will explore these methods and provide valuable insights to help you maintain a healthy smile.

Is it Possible To Remove Tartar At Home?

1. Brushing and flossing

Regular brushing and flossing are the foundation of good oral hygiene and can help prevent the buildup of tartar. It is recommended to brush your teeth at least twice a day using a soft-bristled toothbrush and fluoride toothpaste. Make sure to brush all surfaces of your teeth, including the gumline, using gentle circular motions. Additionally, flossing daily helps remove plaque and food particles from between your teeth, preventing tartar formation in those hard-to-reach areas.

2. Use tartar control toothpaste

Consider using a toothpaste specifically formulated to control tartar. These toothpastes often contain ingredients like pyrophosphates, zinc citrate, or triclosan, which can help inhibit tartar formation. While tartar control toothpaste cannot remove existing tartar, it can slow down its buildup and prevent further hardening.

These few toothpastes can help you remove Tartar .

3. Oil pulling

Oil pulling is an ancient Ayurvedic practice that involves swishing oil in your mouth to improve oral health. While there is limited scientific evidence on its effectiveness against tartar, many people claim positive results. Coconut oil is commonly used for oil pulling due to its antimicrobial properties. To try oil pulling, swish a tablespoon of coconut oil in your mouth for 15-20 minutes, then spit it out and rinse thoroughly with water.

4. Baking soda and hydrogen peroxide

Baking soda and hydrogen peroxide are two common household ingredients that can help remove tartar when used together. Baking soda acts as a mild abrasive, while hydrogen peroxide has antibacterial properties. Create a paste by mixing a teaspoon of baking soda with a small amount of hydrogen peroxide. Apply the paste to your toothbrush and gently brush your teeth for two minutes. Rinse thoroughly with water afterward.

5. Eat crunchy fruits and vegetables

Crunchy fruits and vegetables, such as apples, carrots, and celery, can act as natural toothbrushes and help remove plaque and tartar from your teeth. Their fibrous texture stimulates saliva production, which neutralizes acids and helps wash away bacteria. Incorporating these foods into your diet can contribute to better oral health and reduce the risk of tartar buildup.

6. Avoid tobacco and limit staining foods

Tobacco use, whether smoking or chewing, increases the risk of tartar formation and stains on your teeth. The chemicals in tobacco products promote plaque and tartar buildup, leading to oral health issues. Additionally, certain foods and beverages, such as coffee, tea, red wine, and dark berries, can stain your teeth and make tartar more noticeable. Limiting your consumption of these staining substances can help maintain a cleaner and healthier smile.

7. Consider natural remedies

Several natural remedies are believed to have tartar-fighting properties. For example, rubbing orange peel directly on your teeth is thought to help reduce tartar due to its vitamin C content. Another option is using a mixture of crushed strawberries and baking soda as a natural toothpaste. While these remedies may have some benefits, it is important to note that scientific evidence supporting their effectiveness is limited.

Summary

Removing hardened tartar from your teeth at home is possible with consistent oral hygiene practices and the use of certain techniques. Regular brushing and flossing, along with tartar control toothpaste, can help prevent tartar buildup. Oil pulling, baking soda and hydrogen peroxide, and consuming crunchy fruits and vegetables are additional methods that may aid in tartar removal. Avoiding tobacco and limiting staining foods can also contribute to better oral health. While natural remedies may have some benefits, it is important to consult with a dental professional for personalized advice and regular dental cleanings to ensure optimal oral hygiene.

Most Searched FAQs on Tartar Removal at Home

Can I remove tartar at home without going to the dentist?
- While you can take steps to reduce tartar buildup, removing hardened tartar typically requires professional dental cleaning.
Is there a home remedy to soften tartar?
- Baking soda and hydrogen peroxide can help soften plaque, but removing hardened tartar is best done by a dentist.
How can I prevent tartar from forming in the first place?
- Brush and floss regularly, use tartar-control toothpaste, and avoid sugary foods.
Does baking soda remove tartar?
- Baking soda helps remove plaque and may assist in preventing tartar, but it cannot remove fully hardened tartar.
Can I scrape tartar off my teeth at home?
- Over-the-counter tools like dental picks can be used carefully, but professional removal is safer and more effective.
How long does it take to remove tartar at home?
- Home remedies can help prevent tartar formation, but existing tartar typically needs professional dental cleaning.
Does hydrogen peroxide dissolve tartar?
- Hydrogen peroxide can kill bacteria and may help reduce plaque, but it will not dissolve hardened tartar.
Can mouthwash remove tartar?
- Antibacterial mouthwash can help control plaque and bacteria, but it doesn’t remove existing tartar.
What happens if tartar is left untreated?
- Untreated tartar can lead to gum disease, cavities, and eventually tooth loss.
Can tartar cause bad breath?