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A Woman’s Path to Inner Strength and Knowledge: Nurturing Wisdom

Posted on 15 December 202329 December 2023

Prashant Jha | Medihertz

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A Woman’s Path to Inner Strength and Knowledge: Nurturing Wisdom

In today’s World of busy life, a woman often finds herself Juggling different aspects of life simultaneously. At one place, where she is dealing with her family, she is also balancing her professional circle. But while balancing this Hustle and bustle, Cultivating wisdom is unfortunately neglected. Wisdom is not just a leap of Knowledge gathered from multiple books.

it’s the art of applying knowledge with discernment and compassion. In this blog post, we will explore how women can start a journey of wisdom, weaving through the intricacies of life.

What Is Wisdome?

Wisdom can be described in heavy words, but heavy and difficult words won’t help you to understand what wisdom is. In simple words. One could not be wise if a person hadn’t lost something precious in her life. One can easily choose between something right and wrong. But, when the choice is to be made between two right options, is maturity. In other words, it can be stated as a wise decision. A wise ness Embraces those who do not get dragged by their emotional behaviors and make the right decision for the wellness of everyone including herself.

The Keys to Wisdom:

1- Self-Reflection:

A woman’s path to inner strength begins with Self-awareness. Identifying the inner strength and weakness, Helps you to be neutral and calm in all situations. Being calm in all the situations is a superpower. When you are calm your brain does not get distracted with your emotions. Eventually, you start understanding the situation and your inner sense starts to analyze the options to get the best possible solutions to get the best possible solution for that situation.

Self-reflection works in the same way you see your reflection in the mirror. But in this case, when you see yourself, you see your strengths & insecurities clearly. When you are aware of yourself, you take the steps toward wisdom and then you start walking on a woman’s path to inner strength.

2. Continuous Learning:

Most women think that Learning was the task that they were supposed to do when they were in school or college. If you know someone with this perception regarding learning, then it is your responsibility to warn them and make them aware that it is one of the biggest obstacles in the development of a woman’s path to inner strength.

When you learn something new, your brain forms new connections and neurons and strengthens or weakens existing neural pathways. Some experts call these changes “plasticity” in the brain.

Learning something new every day keeps your brain engaged. You do not get distracted by the Regular disorientations in your life.

Most of the time Husbands say that their wife or life partner keeps complaining about small disorientations happening in the family. Husbands say that their wife keeps nagging and shouting about the things that do not need that kind of attention, it could be easily ignored or easily solved.

Unfortunately, these are the signs of emotionally weaker women, who can be easily dragged into any sort of unnecessary situations. This is the main reason for the increasing Divorces in the world.

the good news is this kind of weakness can be easily solved by engaging your brain in a different and positive pathway, that is continuous learning. you can learn anything, any skill, cooking, designing, leaning new generations skills, and many more. To train your brain to be wiser, you will have to read books and learn about the ways you can use to tackle your emotions more wisely. Below are some of the books you can choose to understand and learn new skills to develop your wisdom.

Anger: Buddhist Wisdom for Cooling the Flames

3. Emotional Resilience:

Life is full of ups and downs, and wisdom lies in how one responds to adversity. Developing emotional resilience allows women to navigate challenges without being overwhelmed. Practices such as mindfulness, meditation, or seeking support from loved ones contribute to emotional well-being. If a woman follows these steps she steps towards woman’s path to inner strength

There is a famous quote that says” Those who know about the end of the story, they never get emotionally distracted by the ups and downs happening in the story”.

You might have experienced this phenomenon while watching a movie. When you watch the movie first time, you get affected by every emotion or any type of suspense and thrilling scene throughout the movie, while watching the movie till the end. But if you watch the same movie next time, after a few days, you will observe, the suspense, and thrill do affect you that much, as it affected you watching the movie the first time. This is because you know what will happen in the end. Now when you know the end, you act like a mature person & do not get affected by any emotion throughout the entire movie.

Now, let’s add the above phenomena in real life. before telling you how to react in your life to different emotions, I want to tell you the end of your story. “In the End, everything will be all right, you will be living happily with your Loved ones, and You will get everything you have ever desired”.

So, now you know the end of your story, HOW WILL YOU REACT NOW! Imagine you have seen your stories movie many times, you have seen every ups and downs, and your reactions to every situation. You have seen every damage caused by your emotions, just like you time traveled in the future and saw your future, where you were happy with the loved ones you are with now. How will you manage your emotional resilience now?

At the present time when you will fall into any critical situation, you will not react as you reacted before, you will act with more maturity, and deal with the situation wisely, This time when you won’t react as you usually reacted before, you will see magical things happening around you, People will start appreciating you, love you, Respect you because now they can see that you have taken charge of your emotional, Now you have taken the step toward woman’s path to inner strength.

Remember! Our life is always 1 % what happens to us and 99% how we react to it!

4. Empathy and Compassion:

Understanding the perspectives and emotions of others is a cornerstone of wisdom. Cultivating empathy and compassion creates meaningful connections and promotes a sense of community. Women can engage in acts of kindness, actively listen to others, and foster a supportive environment.

Women are the symbol of Kindness, Love, and empathy. We are been hearing this for centuries. But, in todays world, when we look around , what do we see. Unfortunately nowadays if we look around we see very few women who are possesing thiese symbol of purity.

Being a woman you can ask yourself. when was the last time you showed pure love? When was the last time you showed empathy? When was the last time you showed kindness?. If you can rank yourself out of 10, what rank you will give to yourself?. I want your answer in the comment section.

If you seriously want to enhance your wisdom, The first step you can take is to be honest with yourself. When you accept yourself, you start embracing positive changes within yourself and you start moving toward a woman’s path to inner strength.

In todays world where women are touching the skies of opportunities, whereas on the other side they are also getting affected by disadvantes of the modern world. they are geting affectionally less connected and emotionally more connected . There are many reasons today that have made women hyperactive and emotionally weaker. One of them is social media.

Many women now a days can be seen doing disoriented and inhuman acts behaving in different manners showing the darker side of Society. But still, there are those women too who are holding the entire generation in their hands.

Practical Steps Towards Wisdom:

1. Establishing Personal Goals:

Setting clear, achievable goals provides direction and purpose. These goals can span personal, professional, or spiritual dimensions, contributing to a well-rounded life.

It is good to dream big and put your efforts into it. But, most of the time we can observe that even after putting in much effort we do not get the desired result. This is why most women quit before even reaching the goal.

As human beings, we all love rewards, Rewards keep us enough motivated to keep on working. But, when we choose a bigger goal, the possibility is that we won’t get success quicker than expected time being. after some time your brain will find it difficult to continue putting in effort.

to avoid it you can break down your goal into small parts, such parts that can be achieved in very less time. When you slowly cross each level, your brain automatically gets the desired Dopamine to keep you motivated. If you follow this practical step, you can ensure to yourself that, slowly but one day you will achieve what you you are working for.

Through this process, you can achieve your personal growth, Professional growth, or spiritual growth. anything is possible by this technique.

2. Building a Supportive Network:

Surrounding oneself with a supportive community is crucial. Whether it’s friends, family, or mentors, having a network that encourages growth and provides guidance is invaluable

We humans are social animals. Previously we used to live in tribes, together with different families. The reason was the protection from Wild animals. Soon we evolved and left the tribes. Today all of us are self-dependent living proudly in society. But The fear of Wild Anil’s attack has not finished yet. When the tribe evolved and developed into societies, The wild animals evolved too. today they are known as Anxiety, Depression, loneliness & and many more. the only way to escape from it is the old-school way of tribe. Living together.

Start involved with your families, friends, and employees. Respect everyone. Be the first to provide help and support. You never know, when you will need their help.

We might have evolved into modern society, but for nature, we all are same the nature still works in the old school format, the tribes Format.

Love and respect everyone.

3. Mindful Living:

Practicing mindfulness involves being present in the moment, appreciating life’s experiences, and making conscious decisions. Mindful living reduces stress, enhances clarity, and contributes to overall well-being.

Most of the time women is disturbed either by past incidents that happened to her, or by future incidents that have not yet happened but may happen. They forget to live in the present.

There is a famous proverrb quoted by an Indian saint Gaud Gopal Das that says

“Do you Have a problem in life?

Then Why Worry?

Do You have a problem in life?

Yes

Can you solve it?

Yes

Then Why Worry?

Do You have a problem in life?

Yes

Can you solve it?

Then why worry?

When you stop worrying about the things you can’t control you can feel an amazing pleasure of peace of mind. When you stop spending your time in in past and future, you automatically start observing the present. Now you will realize that the future can be changed according to you. For that, you should be mindful. To increase our mindfulness you can listen and meditate on various tracks for mindfulness & meditation by Medihertz App. You can use other mind-fullness Practices too. Try to be Alert.

Forgive Your Younger self, believe in your current self, and create your future self.

Vitabiotics Wellwoman Original - 90 Capsules

4. Balancing Priorities:

Balancing various aspects of life is a continuous effort. Women can prioritize their commitments based on values and long-term aspirations, ensuring a harmonious and fulfilling existence.

Women can Manage anything. They have a superpower, Which most Men Lack. But, Most of the time it’s been a scene where the woman chooses the wrong thing to prioritize. This mistake leads her to various Outcomes.

If a woman can prevent herself from getting distracted by her time being and temporary emotions. She can see clearly what her priorities are. This can help her to make the right decisions according to her priorities.

Motivational Quotes For Women

“I always wanted to be a femme fatale. Even when I was a young girl, I never really wanted to be a girl. I wanted to be a woman.”
“Champions keep playing until they get it right.”
“The world needs strong women. Women who will lift and build others, who will love and be loved, women who live bravely, both tender and fierce, women of indomitable will.” – Amy Tenney
“I figure, if a girl wants to be a legend, she should go ahead and be one.” – Calamity Jane
“All our dreams can come true if we have the courage to pursue them.” — Walt Disney
“I can promise you that women working together – linked, informed and educated – can bring peace and prosperity to this forsaken planet.”
Isabelle Allende
“A woman of peace knows which battles to fight and which ones to leave. Her intent is not to fight people, but to live a peaceful life.”
“A woman of peace is a wise woman who understands that peace is more powerful than trying to prove a point.”
― Gift Gugu
“Never be in a hurry; do everything quietly and in a calm spirit. Do not lose your inner peace for anything whatsoever, even if your whole world seems upset.” —Saint Francis de Sales
“Do not let the behavior of others destroy your inner peace.” —Dalai Lama

Conclusion:

Becoming a wise woman is a dynamic and lifelong journey. It’s about embracing growth, learning from experiences, and embodying values that contribute positively to oneself and the community. By nurturing wisdom, women can navigate the complexities of life with grace, resilience, and an open heart.

wisdom for women, cultivating resilience, continuous learning, emotional intelligence, self-reflection, mindful living, personal growth, community support, wise womanhood, navigating life challenges.

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Further Read

8 Inspiring Mental Health Quotes to Boost Your Well-being

In today’s fast-paced and stressful world, taking care of our mental health has become more important than ever before. And what better way to boost our well-being than by finding inspiration in the wise words of others? In this article, we have curated 10 inspiring mental health quotes that are sure to uplift your spirits and provide a much-needed dose of motivation. Read More

7 Daily Actions For Mental Wellbeing

When it comes to enhancing your mental wellbeing, various studies have presented compelling evidence supporting the implementation of five crucial steps. By consciously incorporating these practices into your daily routine, you can effectively elevate your mental health and overall sense of wellbeing. Engaging in these activities has the potential to foster a more positive outlook on life, enabling you to fully embrace its opportunities and experiences. Read More

A Woman’s Path to Inner Strength and Knowledge: Nurturing Wisdom

Home / About Us / A Woman’s Path to Inner Strength and Knowledge: Nurturing Wisdom

FAQ

What Makes You Happy In Life?

Posted on 10 December 202329 December 2023

Prashant Jha | Medihertz

Home / About Us / What Makes You Happy In Life?

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What Makes You Happy In Life?

Whenever a person asks this question to someone. There might be a list of desires enrolling throughout the vain, like luxuries, money, Power, House, and many more. If I kept counting the number of desires, the list would have never ended. But the real question is not ” What Makes You Happy In Life?” but the real question is” Why this desire Makes You Happy In Life?.

if we kept on asking this question to ourselves in all the levels. it will lead to an answer which is simple and common but, is settled in the deepest parts of your senses or emotion.

Why The Science Of Affirmation Does Not Work For Most Of The People

As said above, This Is the Main reason why most affirmations don’t actually work. To understand it more deeply let’s take an example. John is a common American guy looking for a job interview because he has recently lost his job. He Has a family, with a kid and a wife. Throughout giving interviews during the day, he also manifests affirmations at night.

According to you what manifestation would John chant? Most of us might say that John would manifest about getting a good job so that he can maintain a good life. But many of us don’t know that this is the place where most people mistakes during the process, and decrease the power of their manifestation.

To Understand the science of manifestation, let’s take a deeper dive. For example, Jennifer wants to go to San Diego from Miami on a road trip. She wants to eat a famous dish called Pot Roast, Somewhere along the way. But she doesn’t know about the place where she wants to go to eat Pot Roast. She took a bus but did not get the ticket, by naming the famous dish, the Ticket collector did not know about the dish. He said, “Every day a new dish comes and Goes, But the Places stay where they have always stayed”. So Jennifer had to take the last stop ticket to find the place for the dish. Before the last-second stop, she Got the restaurant for the dish. and the story ends.

one might ask, what was that, There was no point in the story. But now we will understand the point.

Nature, the Universe, Fate, and Luck, are all connected to the common source of energy that keeps everything working. Let’s For Noe keep the name “SUPREME”. We are made up of the same particles the universe is made up of. We have a limited vision with the connection of the supreme, but the supreme has unlimited connections to access and control us.

When we manifest desires, according to Supreme power, we talk about a dish, which has no longer valued, It doesn’t find a stable place to stand out fortune and Path. But when we ask, why do I want this? and we come to a common inclusion with the universe, your manifestation automatically syncs with the supreme. it automatically starts to connect your path in multiple ways, which you might have never imagined. so That it leads you to the most common and simple request, which gives you peace of mind.

so think before you manifest the next time.

Manifest:

7 Steps to living your best life

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Further Read

“4 Reasons Why Mental Health is Degrading: The Silent Struggle”

According to a scientific brief released by the World Health Organization (WHO) in the U.S., after the first year of the COVID-19 Pandemic the level of Anxiety and Depression has increased by 25%. This also has affected the entire world. The brief also mentions the use of Mental Health Services, which can help an individual to recover the healthy mental state Read More

My life’s second most thrilling Experience with External Universal Psychic Force

I remember this incident very clearly because the experience it caused is simply unforgettable. You cannot forget a few things in your life, like your First kiss, First Love, first school Dance performance, First Big Fight & one of these rare experiences is an opportunity to face some External forces interactions. It still scares me when I recall that memory, even after 20 years. Read more

What Makes You Happy In Life?

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Who Is Mahadev Shiv ?

Posted on 7 December 202329 December 2023

Prashant Jha | Medihertz

Home / About Us / Who Is Mahadev Shiv ?

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Who Is Mahadev Shiv ?

According to Hinduism, Lord Shiv, A holy God also known by Mahadev, Shankar, Ugna and Many more Names is The Creator and Destroyer of the Entire Universe and the timeline. He has thousands of forms at the same time. Yet he is majorly known by the image of Memory according to ancient Indian stories, That traveled thousands of years.

According to the stories, in this depiction, he is Sitting on Kailash Mountain and Meditating. He Always Looks with simple and lovable attire with entirely contrasting Surroundings. He sits on a Tiger’s Dead Skin. He Wears a Garland of the Most Dangerous and Powerful Snake in the universe “Vasuki”.

There is a Bull sitting in the praying position in front of Lord Shiv. This Bull known as Nand is one of the Major Devotees of Lord Shiv. Nandi is known as the strongest Bull in the Universe according to Hinduism and Sanatan Dharma.

Mahadev Shiv is also The God of Ghosts, Spirits, Dead Evil, Animal Living, and nonliving beings.

Mahadev is the one who is responsible for The Destruction and creation of the universe. Shiva was Never Born and He will never Die. He always existed and he will always exixt.

The Most Strongest and powerful mantra that represents Mahadev is “OUM”. This Mantra has a unique vibration, When the pattern of the vibration is been observed, The Vibration Diagram of the Mantra Takes the shape of the symbol Infinity. Check this video by Praveenmohan on Youtube

Shiv also wears a garland of Rudraksha also known as the seeds of the plant Elaeocarpus ganitrus. Its Been Said that Rukrasha was created after the drop of Shivas tera fell on the earth. It Is been said keeping a Rudraksha with yourself or even wearing it in your hand or around your neck, decreases the negativity and increases the positivity. It helps you to get close to Mahadev.

Nowadays Most people around the world are taking an interest in becoming devotees of Lord Mahadev. Thousands of Americans, People from the United States, People from Russia, and from Other Parts of the world. All of them are looking into Lord Shiva and turning into his devotees.

Karigar Shop Resin Lord Shiva Decorative Statue (6 Inches, Metal Finish), Metallic

Bring This Mesmerizing statue Of Lord Shiv To Your Home

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Lakshmi Bracelet | Original Lab Certified Nepal Rudraksha Educating People About Rudraksha for Over 20 Years 4.1 4.1 out of 5 stars

Listen to This POWERFUL SHLOK - Shiv Rudrashtakam

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Further Read

8 Inspiring Mental Health Quotes to Boost Your Well-being

7 Daily Actions For Mental Wellbeing

Who Is Mahadev Shiv ?

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How Long It Takes To Rewire The Brain From Addiction

Posted on 5 December 202322 February 2025

How Long It Takes To Rewire The Brain From Addiction

Addiction will take you nowhere. Any Addiction either of any Substance, or anyone presence will make you weaker and weaker. In this article we will not discuss about the addiction any person, but we will discuss about the addiction of any substance. We will try our best that you get something really important yet simple steps and practices to get rid of the addiction you or anyone you know are going though right now.

We will also discuss about some severe damages caused by the addiction

This Article will be important for you because we will discuss the Damages

.00caused by Addiction and by the end of this Article you will get the required Motivation to stop any Addiction and it will be you, who will reply to your self that How Long It Takes To Rewire The Brain From Addiction.

Addiction – Leave it or Face the Consequences

There Are hundreds of Articles that will tell you How an Addiction works on your Brain, But today we will discuss what will happen when you continue to be addicted.

Before knowing it let’s understand the psychology of fear. The psychology of fear works in a simple way. for example

We all know that Running and Walking in the Morning is very beneficial for our Health. But in reality how many people actually walk or run continuously without a break, Every day. While You are Reading this Article, can you be honest with yourself and write in comments when was the last time you Ran in the Morning, And how long did you continue it.

But If I Say to you, that Your life is going to end in 5 days, the only way that you can survive is by running. The more you run, the more days you can live.

Now what will you do? Will you sit aside and let the Depth take you away? or will you Start running even before finishing the article?.

Your Heart knows the answer. When the situation is serious, it is the only time when we take strict steps. A Smoker strictly leaves smoking when the doctor tells him your heart will stop functioning in 6 Months. An alcoholic will stop drinking when he knows that his liver will need to be replaced in the coming few months.

Addiction can be of anything. Some are addicted to Alcohol, some to Smoke, Some to Drugs, Some to Gambling, and Some to Porn. Any Addiction you possess, it will drag you to the only place “LIVING HELL ON EARTH”. it’s not a line from a Holy Religious Book. It’s Just a cruel fact of life that we try to avoid

Let Me Tell You An Imaginary Story.

John lived in a small Apartment in San Francisco, United States. He was a Regular person, with a normal job, a Beautiful & caring wife, and children. On the weekends John used to go to the Farm with his Family. They spent time together. John was Blessed with the happiness one would have ever imagined.

John also used to go to Parties With his Friends, Where they used to have drinks and smoke together. In the beginning, John used to Oppose his friend’s offers, But slowly he started taking all sorts of drugs that his friends offered, thinking he would leave the Addiction whenever he wanted. Somedays when friends did not offer him substances, John used to buy them spending his hard-earned cash.

Slowly John’s Addiction replaced his Good Habits. He didn’t even realize but now he did not need any friends to fulfill his need of addiction. He used to spend a lot of money on Drugs. His hard-earned money was now on a regular Drainage. John’s wife started to stop him, but instead, they started fighting regularly. John’s apartment was on Loan. John had to fulfill his desires, but He was not able to pay the loan. He started getting calls from the bank to pay the regular EMIs.

One day while working in the office John Felt Dizzy and fainted, he was immediately admitted to the hospital. The doctor said he had Leaver Cancer. Insurance was not enough to pay the Bills. He tried to hide his medical reports from his wife. Son after a break joined the office. one day John’s boss called him and showed him a video, in the video John was taking Alcohol and was making fun of his Boss.

the boss said to John that he Must Resign from his Post or else he would be facing some serious acquisitions.

John had to Resign. Instead of getting Away from the Addiction he increased it. He spent his Savings entirely.

John Was exhausted, He fought daily with his wife. One day his wife Packed up Her things & went away taking her kids with her.

John was left alone. After a few days, someone knocked on the apartment door. John thought it must be her wife. when he opened the door there were people from the Bank who came to take custody of John’s Apartment, because John had not paid any EMI for the last 6 months.

John was thrown out of his Apartment. He had nowhere to go his wife did not pick up his call. He was left alone on the Streets… and soon John died from Cancer…

THE END

The question is, does the story really end here?

In the beginning, I said it was an Imaginary Story. But, Now I want to say you that it is a true story.

Let’s Do A Task.

Replace John’s name with Your Name. And read the story again.

I don’t think I need anything else to explain to you. It is possible that you might be at any stage of this story in your life.

I Can give you hundreds of examples and facts on how you can get rid of any addiction in 6 weeks, or two weeks. I can say that it is the time your brain takes to rewire.

But if you ask me frankly, it is not of any use. The only thing that can make a change in your life is to get to the end of John’s story. Ask yourself How far you are in your life from the Johns END. Ask Yourself se will you give time to your brain to rewire naturally? what will happen if your brain never gets rewired? What will happen if you take this article for granted now, and next week your doctor gives you the report and timeline for the next Six months?

The only way to lose addiction is to take charge of your Mind. Take strict action on your routine. Rewire The Brain From Addiction Manually.

it’s your turn. Reply in comments about how long it will take to rewire The Brain From Addiction Manually.?

Six Weeks? Three Weeks? One Week? Or One Day?

Reply in comments

Which John You Are?

A

B

“The Silent Struggle: 5 Reasons Why Mental Health is Degrading”

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“4 Reasons Why Mental Health is Degrading: The Silent Struggle”

Posted on 30 November 202329 December 2023

In the United States, More than a Million people are affected by mental health issues every Year.

Prashant Jha | Medihertz

Home / About Us / “4 Reasons Why Mental Health is Degrading: The Silent Struggle”

COVID-19 is not the only reason for degrading mental health at the present time. In the United States and Globally, there are many other factors that play the role of a catalyst to destroy mental Health like Isolation and loneliness, Family history, Social Media, and many more. In this Blog, we will discuss factors affecting Mental Health, and how we can save ourselves and our loved ones by restoring a healthy mind by implementing a few practices in our daily life routine.

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What Are The Signs of Degrading Mental Health?

As per reports in America, approximately 19.86% of U.S. adults experience a mental health condition. When an individual starts Facing Mental Health Issues, the Following Symptoms can be observed in the behavioral pattern. If you can find these symptoms in yourself or someone you know, You can use these practices & also help others by sharing this article with them.

The Symptoms of Degrading Mental Health Are:

Disorder or edition Related to Materials
Disturbance in Waking & Sleeping Patterns
Increased Anxiety Frequencies
Increased Depression Frequencies
Getting irritated on Small issues
Anger Issues
Not able to Focus
Getting Problem in socializing

And many More.

These are a few of the symptoms that can be found when Mental Health starts to degrade. One can Restore the Normal Mental State by practicing a few techniques which we will discuss in this blog.

What Factors Can Cause Mental Health Degradation?

There are many factors that can cause Mental Health Degradation. These factors can trigger small changes in the behavioral pattern at a small frequency. if the changes in behavior are not identified & self-controlled, they can grow big causing other symptoms too.

The following factors can be responsible for the degradation of the Mental Health

family history and genetic factors
Chemical Imbalances in the Brain
Addiction to Drugs & Alcohol
Trauma By some Medical conditions like an Accident or any Severe diseases
Adverse childhood experiences (ACEs)
Traumatic brain injuries (TBIs)
Financial Crisis
Feeling of loneliness
Some Biological factors
Women’s health conditions like Pregnancy, Menopause
Traumatic events in a Family, like the death of a family member, Divorce
lesion on the skin. For some people, lesions on their skin may be a big deal. It can happen to anyone. It can happen by any infection, accident, or any other reason. For Some people who Prioritize their skin, this reason may be a distracting cause for mental health.

There are other factors that play a major role in misbalancing the Mental Health Conditions. These factors can be controlled by some Regular Practices. Before knowing the practices let’s see 5 major causes that can degrade the Mental Health.

1- Excessive Addiction Of Social Media

The latest Briefs Confirm that approximately 78% of citizens in America Use Social Media. Many social media platforms have allowed us to connect to families, which was first limited to only friends. This is one of the main reasons why many Americans do not get involved with their family and friends in real life because they are already connected to them on social media platforms.

Nowadays Social media has become an essential part of society. It is used to share information in the form of text, videos & images & many more.

In the first place concept for designing the the social media platforms was to connect people around the world and to make life easier. But as per Newton’s Law, Every Action has an Equal and opposite Reaction.

Reactions or side effects from the usage of social media platforms can be seen in the severe damage to society in the form of mental health degradation and side effects as follows.

comparing with others
Pear Pressure
Online frauds
Cyber Crimes
Fear Of getting Missed out (FOMO)

Many Researchers have proven that social media platforms like Facebook, YouTube, and Snapchat trigger Depression and Anxiety in users.

It is been seen in the younger generation that the excessive use of social media platforms causes Loneliness, Depression, and Anxiety.

An experiment was conducted on some American college students. In the Experiment, the students were said to not use Social media Platforms for 30 days. The result was Shocking, After 30 days the young American college students felt less depression and Loneliness. They felt more mindful, They were more socialized. Many of the students felt zero Depression and Anxiety.

This Research shows how social media snatches our mental health & leads us to severe mental health conditions.

How To stop social media From Ruining Your Mental Health

To stop social media from ruining your Mental Health. You can implement the following Steps in a daily Life Routine. Remember, The addiction to social media is dangerous, you will have to strictly follow these steps so that it becomes your natural Habit.

Keep a Track Record of your Spent Time on Social Media. Nowadays many Apps can help you to keep track record of your time spent on social media. When you get your track record, slowly try to reduce your time limit.
Turn Off all the notifications of Social Media Apps. Notification of any social Media app distracts you from your work and creates the urge to check the message. When you turn off the notifications You no longer get distracted. Without this kind of distraction, you develop certain qualities like better Focus and more patience.
Turn Your Phone off when you are in some kind of activity. Turning your phone off while doing activities can make you think that this task can be difficult, because nowadays turning your phone off feels like being disconnected from the world, but believe me. This is also one of the best feelings, you will feel after you practice it. nowadays most people are in the United States and other parts of the world, People face difficulties in focusing on one task at a time. They feel distracted by multiple thoughts while focusing on one task or thought. This is the reason why people don’t live fully and enjoy real life. But when you turn off the phone you actually develop a sense of control over your thought and a real thing in your life. It helps you develop the ability to acquire more control over other aspects of your life too. The other main benefit you can get by turning off your phone is you get ” Peace of Mind“.

2- The Pandemic Of COVID- 19

COVID-19 can be stated as one of the biggest causes of Psychological Distress or Mental Health Degradation at present time. This pandemic has affected directly or indirectly every human being on this Planet.

Before this pandemic, mental health issues were found for nearly 5% to 7% in the U.S. Adults. But after the pandemic, it raised to 10 Million American citizens. And Globally this Number was in Billions raising approximately 30% to 40%.

As Research states 2 out of 10 U.S. adults reported that they were affected mentally after the Pandemic. One of the main causes of mental health degradation was the social isolation. Social Isolation triggered the use of social media Apps which had significant side effects as you read above.

other causes were responsible for directly affected mental health as follows

Loneliness
Fear of getting infected
Fear of losing loved ones
manage the expenses
Arrangement of Finances for the Treatment of COVID

Among all the reasons mentioned above the Financial Crisis and fear of losing loved ones was the Peak Factors that Disturbed the mental health of many People from the United States & globally.

How Can You Recover

COVID-19 Impacted so deeply to everyone that the effects of it can be still observed in many Adults in America.

Though no one can give back to you what you have lost, There are a few standard ways through which you can restore your original mental health so that you can restore your life once Again.

Try to be Mindful
take a Good Diet
Take a Good Sleep
Exercise Daily or weakly Thrice
Practice Yoga
Practice Meditation

These are some ways through which you can start restoring your Mental Health and help others to restore theirs.

If you have difficulty maintaining the pattern for this schedule, you can take the help of the Medihertz App. Medihertz App consists of Several categories of Music Tracks, based on many Beneficial Frequencies. That can help you to provide good sleep, mindfulness, and many more. Medihertz App has Several Music categories like SLEEP MUSIC, MINDFULLNESS MUSIC, DAILY AFFIRMATIONS & RAMHF FREQUENCIES. These Specially designed frequencies can help you to restore your mental Health. and can provide you benefits in different aspects of your life.

Repair Your Mental Health

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3- Loneliness

Loneliness was the major result of Isolation through the COVID-19 pandemic. It deeply affected people and felt lonely because there were no Social Gatherings or Public Interactions.

Isolation mainly affected not only the adults of the United States but also affected Elderly People. Most of the elderly people felt depression and Anxiety after the feeling of Loneliness, which was the result of isolation.

This situation triggered their Overthinking, which damaged them mentally.

You can overcome the feeling of loneliness by the Process of interactions with every loved one. Friendly distractions help develop the feeling of Being with someone. It motivates the feeling that someone is taking care of you.

Everyone needs Love and Affection. Being together with your family helps you survive any difficult situation in your life. So try to give Love and affection to Your Kids, Elderly People, and Spend Time with your Friends. Talk to Them, Keeping all electronic Gadgets aside.

Live the REAL Life, Not the REEL Life.

Statistics That Shows the Affects Of Mental health Globally

4- Overthinking

Overthinking is one of the biggest Causes of unhappiness, that Further Causes Mental Health Degradation.

You Can Beat the Harmful effects of overthinking by following the steps.

The Problem is Rarely a Problem. Most of the time the problem is 1% but in our minds, the problem becomes 99%. It starts damaging our thought process resulting it leads to many diseases in our bodies. The best way to avoid it is to realize that. You only have the authority to solve the problem not to think about it. Whatever the consequences may be, you will solve it. So stop thinking about it, before solving it. When you stop Overthinking about your problem, Nature starts to take care of it and it automatically comes with the solution you will need to solve that problem. Try it!
Never Reject Yourself. Most of the time we reject ourselves in our mind, thinking, we are not that good for this job, I don’t deserve it, I am not prepared yet. Stop doing this.! It is the only thing that is stopping you from getting where you want to be. No Matter how difficult the task is, Apply it anyway, Not prepared for the Job? Do It Anyway, Fear Of Failure?, Try It Anyway.
Stop criticizing yourself. Many times we start blaming ourselves for our Past Mistakes. Instead of Learning from them. You will have to understand the reality that, being in the past and future will not solve any problem. Only being in the present can give you the chance where you can apply the changes, through what you have learned from your past mistakes & developed your Wisdom. You can’t change your past, But you can change your future by being in the Present.

Mental Health Services in U.S.

For Mental Health Services in United States you Can connect thoough The following details

Substance Abuse and Mental Health Services Administration (SAMHSA) : For general information on mental health and to locate treatment services in your area, call SAMHSA’s National Helpline at 1-800-662-HELP (4357).
Compassionate & Comprehensive Residential Treatment Center for Adults with Behavioral Health Disorders –
Call Now- 866-941-3174 Visit Website
The Amwell Comprehensive Behavioral Health solution
Boston, MA (Headquarters)
75 State Street
26th Floor
Boston, MA 02109
Phone: 617-204-3500
Fax: 617-428-4917

Everyone Deserves to Have a Good Mental Health. Try to be Polite to Everyone, Help Each other. When You Help Others to Grow, you get a great feeling of satisfaction. Also, The Karma Comes back to you with the results in your favor. Spread Love and care for each other. One day You Will leave everything here itself, Nothing Will Go with you.

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Further Read

8 Inspiring Mental Health Quotes to Boost Your Well-being

7 Daily Actions For Mental Wellbeing

"4 Reasons Why Mental Health is Degrading: The Silent Struggle"

Home / About Us / “4 Reasons Why Mental Health is Degrading: The Silent Struggle”

FAQ

Learn how to behave: Everyone Must Read It

Posted on 15 November 202329 December 2023

Prashant Jha | Medihertz

Home / About Us / Learn how to behave: Everyone Must Read It

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Learn how to behave: Everyone Must Read It

As we go about our daily lives, we pay attention to a variety of aspects in life, including our diet, our clothes, our jimmying, clothing, accessories, cosmetics, and much more. However, we believe that developing excellent behavior is something we should do for other people, not for ourselves. The truth is that we have to model positive conduct for ourselves. You can learn how to behave: Everyone Must Read It

Understand How To Behave

Common Types of Behavior

The behavior of people is observable in a great deal of detail. However, we will just talk about two types of common behavior here. Both Good and Bad Behavior.

Good Behavior Pays Off. Good behavior is that which benefits you with the support of society. You receive good behavior in return for your good behavior. People respect and encourage you in your choices. The essential component of being accepted by society is good behavior.

Bad or Rude Action follows. You might receive the same reaction from society as your behavior when you engage in bad or rude behavior. Individuals who behave badly or rudely are not accepted in society. People make an effort to distance themselves from the person who is acting out.

If you believe that you are a person with behavioral issues, that doesn’t mean that you can’t learn and improve yourself. By adding a few simple steps into your daily routine, you can not only update your behavioral skills in a way that is acceptable to society but also find yourself in a more successful situation where people will value you and be around you.

Behavioral Tips

Be mindful while talking loud. A bold personality is demonstrated by having a louder voice. People are drawn to those who naturally speak louder than they do until they become polite. Things are more audible there. However, stronger speech from those with behavioral problems causes the volume to be turned off, turning on sounds that are not acceptable to society. If you think that people are usually upset by your loud voice and that you speak too loudly, you should absolutely be aware of your volume and try to be attentive and aware anytime you raise your voice in any kind of setting. Engaging in deliberate practice of this will enhance your communication skills.
Try to control your actions. when you understand what is preventing you from being socially accepted. You can take two steps to get better at managing your body language and emotions. To do this, you need to be conscious of the circumstances in which you feel like you’re losing control. When you are dealing with someone, try to be mindful. Recognize that you can always go above the allotted volume when you’re overcome with emotion. You naturally begin to take control of your behavioral forms when you exercise awareness. After some practice, you’ll develop a subconscious awareness of your volume boundaries anytime you speak with someone. People will begin to accept you when you begin to shift your conduct gradually.
Everyone deserves respect. These days, it’s common to witness people acting out of control toward those in higher positions. On the other hand, they appreciate individuals regardless of their status. When you treat someone with respect, they feel valued and return the favor. However, when you treat someone disrespectfully, they feel abandoned and defend themselves by justifying their behavior and, occasionally, by showing contempt in return. Respect is due to each individual, regardless of their status. Attempt to understand everyone’s habit. When you become a recognized member of society, people want to be involved with you as much as possible because they want to be respected in return.

These are a few of the fundamental actions that someone can take to participate in society. But, I would advise against considering other people’s perspectives when you are concentrating on your objective. It’s a fact that you can’t win over everyone. Furthermore, it is common knowledge that a person’s acceptance by society begins the moment they achieve success. Nonetheless, I would advise being a lovable person. Having individuals who truly respect you in your life is preferable to having people who only regard you according to your status.

Ultimately, I would advise you to strive to be a decent person as opposed to someone who thinks that everyone is out to get him. The successful, well-behaved people who can keep society peaceful are what society needs. You have to trust in yourself and know that your ultimate strength is within you.

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Further Read

8 Inspiring Mental Health Quotes to Boost Your Well-being

7 Daily Actions For Mental Wellbeing

Learn how to behave: Everyone Must Read It

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Blog

How to Write a Blog: A Comprehensive Guide

Posted on 14 November 202329 December 2023

Prashant Jha | Medihertz

Home / About Us / How to Write a Blog: A Comprehensive Guide

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How to Write a Blog: A Comprehensive Guide

What is Blog?

What Is Blog?

If you’ve ever encountered an issue and attempted to look up the solution on search engines like Google. There may be multiple pages that you can peruse and read. You have read a blog if you have ever done it.

All blogs provide a platform for researchers and experts of any kind to share their ideas with the world. Every time you read a blog, you are reading about someone who is open to sharing their ideas and experiences with the world.

If you have a thought, an Idea, or an experience you can share your thoughts too with Medihertz.

In this Blog, I will provide you a step-by-step guide, through which you can create effective Blogs that you can share with Medihertz Or any other Platforms. How to Write a Blog: A Comprehensive Guide

What Is Meihertz Blog Post?

The app Medihertz has a variable number of tracks with different music frequencies. The aforementioned tunes are frequently utilized as solutions for sleep-related difficulties. It also includes tracks with affirmations, mindfulness techniques, and strategies for enhancing mental health issues. Aura strengthening frequencies named RAMHF Frequencies are also demonstrated by Medihertz. There are N benefits to these tweaks. A growing number of people are becoming aware of it. Currently, users can make use of the app’s maximum benefit by downloading it for free. You may benefit from the app and download it right now as well.

Additionally, Medihertz offers blogs. We raise awareness of the value of mental health for humanity through it. We believe in Peace, Love, and Caring at Medihertz. To grow together, we think it’s important to support one another. Our goal is to unite individuals who share similar values so that their power, ambition, and motivation can be magnified.

You must also be a peace-loving person if you are reading this post.We cordially invite you to join us and become a MEDIHERTZEE. You can help us in a variety of ways to become a Medihertzee, such as the following

You can Share our Blogs within your friends & families
You can Download Medihertz App & share it with your loved ones
You Can Donate us to support our cause
you can share your experiences Real life stories on Our Platforms,so that world can know How strong people face the problems & recover through it.

If You do any of the above things, congratulations , Now you are a MEDIHERTZEE.

This Blog is about the guidelines to post your stories & Experiences with Medihertz.

BEFORE SUBMISSION

People congregate at Medihertz, a center of the community, to exchange life experiences and lessons acquired.

Medihertz has a sizable following of driven individuals on Facebook, Twitter, and Instagram who are actively looking for advice and methods to improve, heal, and enrich their lives.

The site is expanding rapidly, largely because of the kind contributions of individuals who are willing to share their genuine voices and distinct viewpoints, such as yourself.

For consideration for publication on the blog, anyone—regardless of age or location—may submit an original piece with a bio that hasn’t been published anywhere else before, including on your own website.

This is not a venue for specialists, opinion leaders, or paid bloggers; it is for everyone. This is a blog for actual people who are open to frank and vulnerable self-sharing.

Starting A Blog

Recognize who youraudience is.Examine the opposition.
Choose the subjects you want to cover.
Determine your special angle.
Give it a name.
Set up the domain for your blog.
After deciding on a CMS, configure your blog.
Personalize your blog’s appearance.
Compose your very first blog entry.

HOW TO MAKE A STRONG BLOG POST?

The following characteristics are shared by the most well-liked posts on Medihertz

They are quite intimate. They don’t go around the specifics or make ambiguous allusions to the experiences of their writers. Instead, they captivate the reader on an emotional level by presenting a clear image of a common, understandable life experience.

They delve further than the surface. It doesn’t feel like a cliché or to simplify the advice. It helps readers get a greater understanding of both the world and themselves since it is perceptive and thought-provoking.

When relevant, they are useful and implementable. Not every post needs a list of tasks; in fact, some postings work better without one. But these pieces are helpful when the subject calls for specific recommendations.

REASONS TO AID MEDICHErtz?

Through email and social media, a sizable audience will see and benefit from your content.
The Medihertz community is very receptive to emails and comments, making the whole experience satisfying.
A bio with backlinks to your website appears in every article. The majority of contributors observe that having their material included on Medihertz boosts blog traffic and subscriptions.
You can promote any upcoming goods by updating your bio as a Medihertz contributor at any moment.
A beautiful sense of satisfaction will drive you from the heart to congratulate you for taking part in such a beautiful cause.

Rules to Write Blog

Keep the topic in your mind & devided it into few parts
Those few parts will be further divided into words ranging from 700- 1200 Words
Tell a precise, highly detailed tale about a time in your life. While sharing your lessons and insights is crucial, sharing how you came to learn them will make the piece much more impactful.
Provide readers with helpful advice and insights to assist them in overcoming similar obstacles. The story should develop into a clear message or lesson for readers, something that could cause them to have an “A ha” moment. A numbered list is not necessary.
Select a non-gender-specific personal development topic that has nothing to do with parenting, religion, the law of attraction, productivity, blogging or operating an online business, writing or publishing a book, coaching, being or wanting to become a therapist or psychiatrist, giving motivational speeches, money, or entrepreneurship.
In the body of the post, do not mention your blog, coaching practice, book, or speaking engagements. Even though you operate in the fields of mental health or personal development, your post ought to focus more on your common humanity.
Deliver unique, individualized, and truthful work. Original content excludes any passages that have been lifted verbatim from previously published posts and have never before been published elsewhere, not even on your own site.
Limit paragraphs to no more than three sentences. At the bottom of the piece, include a 75-word or less bio. As many links as you like can be included.
Keep your self-promotion for your bio (instead of promoting a company, product, workshop, or service in the post itself). Please be aware that the post’s body may contain links that are removed.

When the Story Is Coocked

Include the title of your Microsoft Word post in the subject line and send it to medihertz01@gmail.com.com. Please limit your email submissions to one.
If you want a photo to appear next to your bio, upload one of yourself at gravatar.com. Please also provide the email address you used to link your gravatar account in your message.

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Further Read

8 Inspiring Mental Health Quotes to Boost Your Well-being

7 Daily Actions For Mental Wellbeing

How to Write a Blog: A Comprehensive Guide

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Blog

My life’s second most thrilling Experience with External Universal Psychic Force

Posted on 12 November 202324 June 2024

Prashant Jha | Medihertz

Home / About Us /My life’s second most thrilling Experience with External Universal Psychic Force

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My life’s Second Most Thrilling Experience With External Universal Psychic Force

My life’s second most thrilling Experience with External Universal Psychic Forces

We all know that the Universe is filled with many unexplained mysteries, but very few have encountered some part of it. These forces & energies lie with us around us but, it’s like in other reality, Dimension or Multiverse. Which rarely interacts with our reality.

In previous times there were Sadhus, Saints, Shamans & monks who used to Meditate in their regular routine practice. People claimed that they would have developed or found some techniques through which they could access the External energies & forces by tuning their internal energies with the same resonance as External frequencies.

It resulted that somehow these Shamans, Monks, and sadhus could have developed some supernatural abilities and powers. Some of the common powers were looking into the Future and past, changing, Replacing, or disappearing some small objects with other objects. Levitate, Telekinesis & many more. In Bharat, also known as India, you can still find many Saints with supernatural powers.

My life’s Second Most Thrilling Experience With External Universal Psychic Force

Today I am here to share one of my experiences of interactions with some unexplained supernatural forces.

My name is Prashant Jha. I am a Mumbai-based Music Producer and singer. Being into commercial Music is my part of profession, but internally I am inclined towards the scientific & supernatural or spiritual reality.

I truly believe that through music & certain set of aligned frequencies, one can create or open a Portal into the other dimension. Or can access the other forces around us. Well to know exactly what happened I will have to take you back in time when I was a kid.

I don’t remember the exact age when it all began but I may be around 13 years old of my age. As a common kid story, My journey toward this undiscovered world began from the movies and TV series I used to watch as a kid, few of them are.

Famous Indian TV series Shakti man

Captain Vyum

Movies like Harry Potter

Metrix

X men

And so on…

As a common kid, these movie concepts used to drive me into the thought process of the chances of the existence of other dimensions of reality. Later on, as I grew older I came to know most of these movie concepts are referred from Ancient Indian History books, Some people claim it as Mythology, But I see it as my Ancestor’s History. As we all know Bharat has given birth to many Mysterious subjects like Numerology, Tarot cards, Palmistry, Yoga, and Meditation Practices. Many are in practice, but much is yet to be discovered.

My life’s Second Most Thrilling Experience With External Universal Psychic Force

Suddenly I grew up interested in many ancient Indian knowledge and Ancient science books. Like Palmistry and numerology. By studying these books I began to discover the connections between Numbers & how numbers impact a normal human in a day to day life. I discovered how a person can change his life entirely by focusing on & altering a few numbers in his daily Routine.

With the knowledge of palmistry, I was able to understand the connections between the lines on a palm & circumstances in life. I started practicing Palmistry by looking at many strange people’s hands. In the beginning, my predictions seemed obvious or incorrect, but as time passed I realized I was able to understand the connections more deeply. Like every other art form I know I needed more practice Patience & time to master this art. But internally I was not having much interest in looking at someone’s future or past. I wanted to understand the source code or the way to access the Akashic Records. If I could get there. I can access unlimited knowledge & discover new things that have not been discovered yet or have been lost in the leap of time.

As time passed, people started knowing about my ability to tell the future just by looking at their palm. I was surprised when I came to know more & more people are coming to show their palm every day. I was getting excited too. But one day something happened, due to which I decided to discontinue the practice of palmistry.

You might be curious about what can possibly happen that totally have to stop walking on that path. So let me tell you what happened.

I remember that day was as normal as other days. A lady called on my Home common no. Today it me sound different, but In those days most houses had a common calling number. Today one has a separate calling number in the family.

So, I got a call from a lady telling me that she has a friend who needs serious help due to her problematic family conditions. They wanted me to look at her palm & recommend a genuine solution. I was in a rush, planning to go somewhere else that day. I ask if can we reschedule the meeting next day? But she said it was really urgent, she also offered me some money for the service of mine.

My life’s Second Most Thrilling Experience With External Universal Psychic Force

I was not charging any money from anyone. I used to look into Palms for free. But when she offered me money I realized it might be really urgent, so I accepted the meeting & said to them I wouldn’t charge anything, I would look into their palm for free. I also told her, that she should not take any of my words seriously, I am just under 15, practicing& trying to understand the palmistry, which I am myself not sure about. It’s good for fun & talks but if there is anything serious she should go to an appropriate person who could actually help them. But she ignored my suggestion & said.’ We don’t want to go anywhere else we want to just talk to you & no one else. After hearing this I agreed & we scheduled the meeting within few hours.

Now when I look back I understand, in India how easy it is to manipulate people just by accessing some of this knowledge we often hear about many Fords & Thugs who try to Steal people’s money & cheat them. They don’t realize that they are spoiling the Holy & sacred name of Ancient Indian Heritage & because of their unfaithful acts actual saints, Baba & Sadhus who are still in practice with ancient Indian practices are defamed.

After some time two women arrived. One who called me was Maya who called me.

I have known her for the past couple of months through a common friend (original Names are been changed )I found Maya’s friend was very tense & nervous. I realized she might be the one about whom I had been told about. After some time we settled down & the Maya who called me introduced her friend to me.” Prashant this is Asha, she is living next to my house, we are school friends. She recently got married & now she is my neighbor. She is facing some major family issues, can you look at her palm & say when she will get rid of these issues? So that she can live happily with her family. I cannot see her in this condition. I told her about you & convinced her to talk to you about her problems.”

I looked at Asha, her face was Pale, She was nervous, and she looked Sad. I asked, “How are you Ashaji.” Asha looked at me, but she was not looking into my eyes, she was avoiding Eye contact with me. Asha started saying her problems, but Maya interrupted the conversation & said Asha, just show him your Palm, he will tell you everything else. I was surprised by the confidence Maya was having in me. She just wanted to believe me, I didn’t want to break her trust but it scammed her.

My life’s Second Most Thrilling Experience With External Universal Psychic Force

Asha Showed me her Palm after having a look on their faces I started looking at her Palm.

While I was looking at her Palm, I was surprised to see a few things which don’t seem normal. I was shocked by looking at her lifeline. It stopped way too early than a normal hand She was supposed to die a few years back in an accident, but she was alive sitting in front of me. I asked her “Did you face any accident .. few years Back?” Asha surprisingly looked toward me & then towards Maya. Maya was looking for Asha to Reply & after some Pause Maya asked Asha “Did you?”.

Asha surprisingly started replying & we both eagerly waited listening to her reply.

She said “ I do not understand, 3 years back I witnessed an accident, but I didn’t tell anyone about it. Because nothing happened to me in that accident “ I asked, “can you describe in detail what happened that day.?” Asha Looked at me & Maya & then asked me looking into my eyes. “ I don’t understand….is that accident anyhow connected to my today’s problems? Why are we discussing that accident which I didn’t tell anyone about.”

I was speechless by her question, I wanted to tell her that the major accident we were discussing was the last mentioned thing in her palm & after that incident, her lifeline stopped & according to her Palm & Palmistry, she must be dead now, but she was sitting in front of me, so it was quite clear the there’s a great possibility that I was missing some important detail Which might be hidden in her Palm. I also knew that they both were listening to me very carefully & they would take every word seriously what I tell them, also I wanted to help them & not to distract them, so I must be very careful to not say anything stupid because they could get misguided.

I replied, “Frankly speaking I didn’t know Ashaji I am trying to understand the undiscovered forces of nature & how it actually works, so I will have to listen to your story, understand it & try to find any loophole within it.” They both nodded & then Asha Started talking about the day of the accident.

“that day in the morning I was late for my college, I was in a hurry, every day I had to reach the bus top which was a few hundred meters away, to get the bus to my college, that day I thought I couldn’t make it on time & I will miss my bus. As I crossed my street I saw one of my neighbors Raghu’s uncle on his motorbike. He was leaving for his office, and I had a plan to take a lift from him to the Bus stop. I waved my hands towards him, he saw me & he stopped.

I told him I was getting late for the bus, and he quickly agreed said me to sit on the bike. I jumped on the bike & we started rushing towards the Bus stop. But no matter how fast he could ride I still missed my bus. I became sad & said to him” I will wait for the next bus which is 15 minutes later, thank you for trying your best for me .but looking at my sad face Raghu uncle Said.” Don’t worry beta we can still get your bus before the next bus stop. I found a fair chance in it. I quickly jumped on his bike again & he was driving towards the next bus stop.

My life’s Second Most Thrilling Experience With External Universal Psychic Force

As I remember something happened just after we left the bus stop. A truck bashed into the Bus stop, I was standing in front of. But since I was the only one standing there & since I left, no one was hurt in that accident. & Because I was getting late I didn’t wait & check out for more.& Then I forgot about it & didn’t say about it to anyone. Now when you asked I recalled what happened that day.

Maya’s eyes were wide open while listening to her incident. But now slowly I was trying to understand what could have happened if Raghu’s uncle had not offered to take her away from the Bus stop. They both were constantly looking at me expecting me to say something. I knew if I told them what I was understanding they both would freak out. that Asha was supposed to Die that day & her health has been following her since that day. Death is the only reason that she is facing such problems.

I asked Asha to show her palm once again. Asha looked at Maya & again she showed her Palm to me. Now I again started observing Asha’s Palm more keenly to find did I had missed something.

Maya was curious, she wanted me to say something, after some time when she didn’t see me talking, she asked impatiently, “Prashant. Did you find something?” I looked at Maya & Asha, and I could see the wait on their faces for my reply.

I wanted to say many things, but I was not sure will they be able to handle it or not. I said, give me some time I will say it. And. I started observing her Palm again. After some time I saw a small thin line hidden in her palm cracks. I soon understood it was a small supporting line trying to exceed her Lifeline. But soon it ended too.

My life’s Second Most Thrilling Experience With External Universal Psychic Force

This observation made something clear to me. That thin line started building after she escaped Her Death, that means as shown in famous movies and novels Science Fiction, in reality too it was possible to make a new life by changing a few things. It also depends on our mental conditions. People are not able to change their lives because they don’t know about their future. It’s the only reason they make the mistakes. Which was anyhow Because it’s already written also Not written in their Palms. That means our Palm itself consists of the reality of Two different lives in the same Dimension. & surprisingly both are real which means both life exists in the same timeline simultaneously with a different life story.

After getting into these thoughts, I finally decided to say something. I looked at Asha & Maya. They were still waiting to hear from me. But I knew I could not say these things to Asha, she could freak out. Her thin line which was supporting her old Life line was again ending soon. That means there was a great chance that she might face an accident again in the next few months or even in a few days. If she could escape it, she might overcome all of her major troubles. So I started telling her with calculated words.

I said” Ashaji. It’s writing that you are facing your family issues. But there is good news & bad news.” Asha was at me, she didn’t Interrupt me so that I could finish. But Maya was Eager to know “What good news & what Bad News “?

I continued” “ Good news is these all problems will end soon, I don’t know the exact date but soon it will be ending. They were smiling & then Asha asked “And what is the Bad news “?.

I replied again “ It’s true that these miseries will end soon. But before the end, there is a great chance, that you might face a few tough difficult situations “.Asha was quietly listening to me. She asked, “What kind of tough situation? & How can I survive it.”

Tough situations like again you might face an accident or a fight in the family, or you can get I’ll…or something like that.

My life’s Second Most Thrilling Experience With External Universal Psychic Force

She asked again

“How can I survive it?”

I said the only way to escape it is to keep yourself alert, keep your mind calm, don’t indulge yourself in any unnecessary arguments, and try to avoid them as much as you can. Try doing some exercises & meditation daily morning that will help you cross this situation by keeping your mind calm.

And remember when you cross that tough situation, you will automatically start feeling better from inside.& When it starts happening. That means you have crossed it.

Asha was listening to my words carefully, I could see her slightly motivated and afraid.

But then I said that’s done for now & they could call me anytime if they needed. After some casual discussions, they left. The first time I saw her looking confident.

They left, but there thoughts in my brain did not. I remember the faces of both women when I saw them leaving the main Dore of my house. I stood near the Dore to say goodbye, Maya seemed happy as if she had achieved a milestone, but, Asha seemed quiet, as if she was deep into thought. When they both were leaving through their Moppet, Asha who was sitting back of Maya, for a fraction of a second, Looking directly into my Eyes. I remember it very clearly because it was the first time she looked directly into my eyes. With Confidence.

I came back to my room & sat on my chair. I started thinking about the mysterious world & how little we know about it. The more we try to find deep into the mystery, the more Unbelievable it gets.

I was introduced to the word Deja vu by the movie Metrix & later on study in this topic through other books. cleared me of the concept. The thoughts were thriving in my brain as if it were kind of a sea wave. I thought if there is a Parallel life we are living with. Is it possible that Deja vu is nothing but a glimpse into other dimensions? How is that even possible. Is it really “A GLITCH INTO METRIX”?

I finished my pending work for that day & came back to my home soon. I found myself repeatedly thinking about that lady. What would have happened to her.? Will she be alright? With these thoughts a month passed. Slowly other thoughts took place of this mystery.

Next month, I don’t remember the exact day but I was getting ready for some work, and my breakfast “Poha” was waiting for me on my table. I could see the vapors emitting through Hot Poha which my mother made for everyone.

Suddenly my landline Telephone number rang. Since I said to you before, in those days when such a bell would ring on a landline phone, everyone would be curious, about whose call it would be.

My Aunt picked up the call, and after some silence, she called my name telling. You have a call. I was curious, who called me in the morning?.

I picked up the call & said “Hello… Prashant Jha this side, whose this?”. There was a silence for a few seconds. I was about to ask for next time, but I heard a female voice. I instantly recognized this voice. She was Maya.

I asked,

” Hey Maya… How are you? Is everything alright?.. How is Asha?”

As I said Asha’s name, Maya started crying. I still remember her telephonic crying voice. I did not expect her to cry like that. I was getting scared.

I asked “What happened to Asha”

Maya tried to control her breath & crying. In a sad tone, she replied.

“Yesterday night Asha had a fight with her husband, but then they got normal. They had dinner and happily went to bed. Today morning when they woke up, they found her body hanging in the Hall room.

My life’s Second Most Thrilling Experience With External Universal Psychic Force

My eyes were wide open when I heard it. I was Speechless. I felt like I already knew this would happen & I also tried to warn her. It was the best I could have done to stop her from getting dead. But still, I failed.

Before I used to think, that if a person knew what was going to happen in his future he could escape it, but now even after knowing about Asha’s Future & warning her, She was not able to survive.

Does that mean, is everything predicted? Can we even control anything even after knowing about it? Are we taking our life’s decision? Or something else, a power residing somewhere in the higher dimension is making decisions for us. Are we even important? Or are we just small particles who have just some roles to play in the universe to lead to something big? Let me know what you think about it in the comments

If there is no one controlling us, then how could our Palm contain the entire future story of our life hidden in our Palm lines.

I knew the future, but still, I was not able to change it. This is the reason I stopped looking into other Palms. I understand if there is another Superpower controlling everything, then I am no one to disturb his plans. Instead, I focused on achieving my goals towards the Akashic Records. which I had

encountered a few years back with the help of a mysterious book. Which I will share with you in my other article. This Was My life’s second most thrilling Experience with External Universal Psychic Forces

Give your thoughts on my experience in the comments. You can also share your stories & experiences on the Medihertz platform.

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Success is a concept that has been sought after by individuals and societies throughout history. It is often defined as the achievement of one’s goals or the attainment of wealth, fame, or power. However, success can have different meanings for different people. Some may see it as reaching a certain level of financial stability, while others may view it as finding happiness and fulfillment in their personal lives. Regardless of how it is defined, success is a universal desire that drives individuals to work hard and strive for greatness. In this essay, we will explore the various aspects of success and how it can be achieved. Read More

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I Remember When I Lost My Mind

Posted on 9 November 202329 December 2023

Amelia Brown| Medihertz

Home / About Us / I Remember When I Lost My Mind

Share Your Story

"Calling all writers! Do you have a powerful story to share about your mental health journey or the impact of mental health on your relationships? We want to hear from you! Join us on Medidhrtz, a platform dedicated to sharing personal stories and experiences related to mental health. Your story could inspire and help others who are going through similar struggles. Let's break the stigma and start a conversation about mental health. Share your story with us today!" .Emale Us - medihertz01@gmail.com.

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I Remember When I Lost My Mind

I remember when I lost my mind. It was a few years ago, during a time of intense stress and pressure. I was juggling a demanding job, a difficult relationship, and financial worries, and it all became too much for me to handle.

My relationship was a significant factor in the deterioration of my mental health. The constant arguments, lack of communication, and emotional distance took a toll on me. I felt like I was constantly walking on eggshells, never knowing when the next explosive argument would occur. It was draining, and I started to feel like I was losing myself in the process.

The pressure of trying to maintain a healthy relationship while dealing with my own mental health issues was overwhelming. I felt like I was failing both myself and my partner. I couldn’t be the partner I wanted to be, and it took a toll on our relationship.

I started feeling overwhelmed and anxious, and then one day, it happened. I had a complete breakdown. I couldn’t think straight, I couldn’t focus, and I couldn’t control my emotions. I felt like I was losing my grip on reality, and it was terrifying.

My partner didn’t know how to handle the situation. They tried to be supportive, but they didn’t understand the depth of my struggles. Our relationship suffered even more as a result of my mental health issues. It felt like we were both drowning, unable to help each other.

I sought help and was diagnosed with severe anxiety and depression. It was a long and difficult road to recovery, but with the support of my loved ones and the guidance of mental health professionals, I slowly started to regain my sanity.

During this time, my relationship faced even more challenges. My partner struggled to understand what I was going through, and I struggled to communicate my needs effectively. There were times when we felt like we were drifting apart, unable to bridge the gap between us.

Losing my mind was a wake-up call for me. It made me realize the importance of taking care of my mental health and seeking help when I need it. It also taught me to prioritize self-care and to not let stress and pressure consume me.

As I began to heal, I also started to work on my relationship. I learned to communicate more effectively, express my needs, and listen to my partner’s concerns. We sought couples therapy to help us navigate through the challenges we were facing.

It wasn’t easy, but slowly our relationship started to improve. We learned to support each other through difficult times, and we became more understanding of each other’s struggles. My partner began to educate themselves about mental health, and they became a source of strength for me.

Now, I am in a much better place mentally, and so is our relationship. We have learned to navigate through the ups and downs together, and we have become stronger as a result. Losing my mind was a painful experience, but it ultimately led me to a deeper understanding of myself and the importance of mental well-being in relationships.

My journey has taught me that mental health struggles can have a significant impact on relationships. It’s important for both partners to be understanding, supportive, and willing to seek help when needed. Communication is key, and seeking professional help can make a world of difference.

I’ve also learned that taking care of myself is crucial for the health of my relationship. When I prioritize my mental well-being, I am better able to show up for my partner and contribute positively to our relationship.

In conclusion, losing my mind was a turning point in my life and in my relationship. It forced me to confront my mental health struggles and seek the help I needed. It also taught me valuable lessons about the importance of self-care and effective communication in relationships. Today, I am grateful for the growth that has come from this experience, both personally and in my relationship.

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I Remember When I Lost My Mind

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Change My Mind Meme

Posted on 4 November 202329 December 2023

Prashant Jha | Medihertz

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What Is Change My Mind Meme?

A few years back Twitter& other social media platforms were probably seen widely trending by the “change my mind” meme. The picture in question shows a happy man wearing a blue sweater seated at a desk with the words “Male privilege is a myth” written on it. Shift my thoughts. “To add to the sweetness of the scene, he is actually drinking tea with his name, Steven Crowder, printed on it. The image was originally posted to Twitter by conservative podcast host Crowder, according to BuzzFeed (it has since been removed).

According to the narrative, he attended a Christian institution to inquire about whether or not the students there acknowledged male privilege and, if they did, whether they could provide him with evidence of it. Rather, he became a laughing stock as people scrambled to alter the image so that it appeared as though Crowder was debating trivial pop culture points.

How Did the "Change My Mind" meme Come Into Trend?

The original image of Steven Crowder, according to Know Your Meme, was posted online in February 2018 with the comment, “Hello @TCU.” It was taken at Texas Christian University. Everyone is welcome. #ChangeMyMind.” Through his busy YouTube channel and podcast, Crowder offers people who have different opinions than him the chance to, well, change his mind.
In just four days, Crowder’s initial post received 6,400 likes and over 900 retweets. It clearly went viral. According to the source, one individual on Twitter altered the image to substitute Michael Jordan (another meme, haha) weeping for Crowder, and another altered the wording to read, “The clitoris is a myth / Change my mind.” These jokes rapidly went viral, and the r/dankmemes community on Reddit was having a great time making fun of Crowder.
By offering a convenient blank canvas for simple alteration, another Twitter user further facilitated participation in the podcaster meme-ification. Whether pineapple belongs on pizza (a long-running debate on social media) and whether it makes sense that bees can fly are two of the funniest examples. After Crowder’s image was copied and pasted into the board, the meme also turned completely meta and was used to declare its own redundancy. It’s safe to conclude that the comic succeeded in getting attention on social media for a brief period of time, even though nobody ultimately desired to discuss Crowder’s initial query.

Is "Change My Mind" meme is Just a Joke?

Is “Change My Mind meme” is Just a Joke?

On one side Change My Mind meme went viral like a Joke, Everyone started to put on there ideas on the white board hanging on the table replacing “Male Privilege Is A Myth” by their numerous ideas. On the other side, People started to avoid the main concept behind this act .

What About the MALE PRIVILAGE?

In todays Society where every one is focusing on the rights & freedome for a female.we have started ignoring the most importaint part of society.”MALE”. We can find thousands of example where in the name of equality only the males are been suffered. They are been regullarly been humiliated, harasses, Exploited & Torchered,Treated like an Animal.& the worst part is No one cares about it.

Not only Society, Even the Laws of several Countries are in the favour of women,but not the male. Misusing these loopholes in the judiaciery,Numerous cases have been filed against the Husbands, Emploies , specially Males,& Just Because Law is on the side of a Women,Society is loosing Mens Slowly.

I dont say that women don’t face problems, They too face the Problems ,& they should get the Justices.But What happens to law & society , when the men are exploited, why does the Society and law become so judgemental & biased in these circumstances.

Save Men Before they Get Extinct

Men are not Dinosaurs that will extinct one day. Many narcissistic & toxic People will think and comment in this way after reading this Heading. But, the fact is what is the reason that today we have to talk about these things.

the reason is the behavior & upbringing of the society, where it’s okay when a woman hits a man, but if a man hits back at woman….its wrong.

I want to ask you a question, what should a man do when instead of hitting a man physically, women regularly attack a man self self-respect by regularly dominating him, Insulting him, and Making him feel He is Pathetic. What should a man do about this? I want your replies in the comments.

Respect a Man

A Man is a Son, father, brother. He is The Pilar of the family. A Man needs Respect to Survive. & he must be respected. No one has the right to Insult a Man. Man must maintain the boundaries to be respected. If a woman insults a Man “FIGHT BACK”.

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