⚠️ Don’t Do These Mistakes—Or You May Dream of This Man
Don’t Do These Mistakes—Or You May Dream of This Man
Sleep should be a sanctuary. But for thousands across the world, it has turned into a nightmare—because of a single face. Known as This Man, he has appeared in countless dreams since the first reports in 2006. People from different cultures, speaking different languages, and living different lives describe the same haunting figure: oval face, thick eyebrows, piercing stare.
Psychologists have a term for this: collective dream archetype. But here’s the chilling part—you may accidentally invite him into your own dreams by making certain psychological mistakes.
The Psychological Mechanics Behind Dreaming This Man
To understand why some people meet him in their sleep, we need to dive into three major areas of psychology:
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Cognitive Priming
When you repeatedly hear about or visualize something before sleep, your subconscious becomes “primed” to reproduce it. The more you think about him, the higher the chance your brain will “test-run” him in your dreams. -
Hypnagogic Imagery
In the state between wakefulness and sleep, your brain creates vivid hallucinations. Neutral shapes or faces can morph into disturbing figures—especially if you’ve recently been exposed to This Man’s image. -
Fear Conditioning
The brain’s amygdala is designed to imprint emotionally charged information. The fear associated with This Man makes him “sticky” in memory. Once encoded, your subconscious replays him when you’re most vulnerable—during REM sleep.
Mistakes That Make Him Appear Faster
If you want to avoid becoming the next person haunted by him, psychologists warn against these mental traps:
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Pre-sleep Obsession: Constantly thinking, “Will I dream of him?” is a classic case of thought suppression rebound—the harder you try not to think of him, the stronger he comes back.
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Stress-Induced Sleep: Entering REM sleep while anxious amplifies dream intrusions. High cortisol levels heighten the chance of emotionally loaded imagery like This Man.
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Visual Exposure Before Sleep: Looking at his sketch before bed can create visual imprinting, making the brain replay the image as you drift into unconsciousness.
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Dismissive Skepticism: Ironically, people who laugh it off often get hit hardest. This is due to paradoxical intention, where mocking fear makes the brain unconsciously focus on it even more.
Why This Isn’t Just Internet Folklore
Skeptics call This Man a marketing hoax, but psychologists see deeper meaning. He could be a universal archetype in Carl Jung’s terms—an ancient symbol of authority, warning, or fear that every human shares. He could also be a cognitive virus, spreading through cultural exposure, planting itself in the subconscious of anyone who reads about him.
So if you’re reading this, you’ve already taken the first step toward cognitive contamination. Tonight, you might just see him.
Real Testimonies of This Man—And Why Psychology Can’t Fully Explain Him
If you think this is all just creepy folklore, think again. People across the globe—from Tokyo to São Paulo, from Berlin to New York—report eerily similar experiences. And what makes it worse is not just that they saw him… but what he did inside their dreams.
Real Testimonies: When This Man Walks Into Sleep
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The Comforter: Some dreamers claim This Man gave them advice during times of deep stress, like a father figure. They woke up shaken, asking, “How could a stranger in my head know exactly what I was struggling with?”
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The Watcher: Many describe him as silently standing at the edge of their dream, not speaking, just staring. Psychologists link this to dream hypervigilance, where your subconscious projects a “threat presence” to keep you alert.
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The Pursuer: The most disturbing accounts say This Man chased them through distorted dreamscapes. This aligns with amygdala hyperactivation in REM sleep, which amplifies fear-based narratives.
Different people. Same face. Same sense of intrusion.
Why Science Still Fails to Explain Him
Psychologists and neuroscientists have tried to rationalize This Man, but none of the theories fully close the case.
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Pareidolia: Our brains are wired to see faces everywhere, even in clouds or shadows. But pareidolia doesn’t explain why the same face appears across thousands of unrelated dreamers.
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Collective Unconscious (Jung): Carl Jung argued that humans share symbolic “archetypes” across cultures. Perhaps This Man is one of them—the archetype of “the intruder” or “the guide.”
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Cognitive Contagion: Exposure itself becomes the infection. The more people talk about him, the more others “catch” the dream. This is a psychological virus spreading across minds.
And yet—none of these explain the precision of details across dreamers. How do people who never saw the original sketch describe the exact same face?
Coping Strategies (If He Visits Tonight)
Psychologists have identified some mental practices to reduce dream intrusions like This Man:
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Cognitive Reframing: If he appears, don’t resist. Tell yourself: “This is my subconscious, not an external threat.” Resistance fuels fear; acceptance weakens it.
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Lucid Awareness Training: Practice noticing dream signs. If you realize you’re dreaming, you can confront him, or even ask: “Why are you here?”
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Meditative Grounding Before Sleep: Mindfulness and breathing lower cortisol and decrease fear-based dream imagery.
But remember: thought suppression backfires. The more you try not to think of him, the more likely you’ll dream him.
The Ultimate Warning
Reading about him once plants him in your subconscious. Thinking of him before bed raises the odds. Looking at his face—well, that’s practically an invitation.
So don’t make the mistakes: don’t obsess, don’t scroll through his sketch at 3AM, and don’t dismiss him with a laugh. Because the people who mocked him? They’re often the ones who wake up sweating—remembering his stare.
This reel posted by an instagram user shows This Ma apearing randomly in the viral video. What do you think about it?
📌 FAQ
Q: Why am I dreaming about this guy?
A: Psychologists suggest that dreaming of This Man may come from cognitive priming—when you hear about him, your subconscious is more likely to place him in your dreams. Stress and emotional triggers can also amplify these dream intrusions.
Q: Is This Man a creepypasta?
A: While many think This Man is a creepypasta or urban legend, the phenomenon originated in 2006 from psychiatric reports. It later spread online, blending psychology, folklore, and internet myth.
Q: What is the book This Man about?
A: The book This Man is a fictional novel series by Jodi Ellen Malpas, which is unrelated to the dream phenomenon. The dream figure “This Man” is a separate psychological mystery.
Q: What are the theories about This Man?
A: Theories include Jung’s collective unconscious, dream archetypes, pareidolia (seeing familiar faces in random patterns), and cognitive contagion—where exposure to the idea makes your brain “catch” the dream.
Q: Why do I keep dreaming about This Man?
A: Repeated dreams happen due to subconscious fixation. The more you think about him, the stronger the imagery. Psychologists call this the rebound effect of thought suppression.
Q: Can dreams predict a future relationship?
A: Dreams don’t directly predict the future, but they often reflect your desires, fears, and unresolved emotions. Dreaming about people can indicate your subconscious processing connections, not prophecy.
Q: Why do you dream of someone?
A: You dream of people because your brain processes daily interactions, memories, and emotions during REM sleep. Sometimes, faces appear even from stored fragments you don’t consciously remember.
Q: Can dreams be false?
A: Yes. Dreams are mental simulations, not factual events. They can be distorted, symbolic, or completely fabricated by your subconscious.
Q: Can dreams predict the future?
A: There’s no scientific evidence that dreams predict the future. However, they can sometimes feel prophetic because your brain recognizes subtle patterns or anxieties before you consciously notice them.
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